About this page. The original text of 《高上玉皇胎息经》 (Taiqing 太清部, 1 volume) is shown in Classical Chinese as transmitted in the Godners/DaoZang edition. An English interpretation of the 1 passages on this page accompanies it: select a passage or press “Interpretation” to show it. All texts in English
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Source textInterpretation
Vol. 1
The Jade Emperor Heavenly Worthy said: The fetus coagulates in the mother's body by relying on hidden and peaceful Qi (vital energy); the circulation of the breath likewise settles as the fetus takes form. When Qi enters the body this is called life; when Shen (spirit) leaves the physical form this is called death. One who understands the relationship between Shen and Qi can cultivate body and mind and seek longevity. Therefore one must abide in a state of empty stillness and Wuwei (non-action) in order to nourish Shen and Qi.
When Shen moves, Qi moves with it; when Shen is still, Qi is likewise still. To attain longevity one must make Shen and Qi mutually dependent and interpenetrating. If no distracting thoughts arise in the mind, neither coming nor going, neither exiting nor entering, one naturally remains settled. Diligent practice of this is the true Dao (the Way) of cultivation.
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