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《上方大洞真元妙经图》

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Zhengyi 正一部 1 volumes 3,582 characters

About this page. The original text of 《上方大洞真元妙经图》 (Zhengyi 正一部, 1 volume) is shown in Classical Chinese as transmitted in the Godners/DaoZang edition. An English interpretation of the 6 passages on this page accompanies it: select a passage or press “Interpretation” to show it. All texts in English

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Source textInterpretation

Vol. 1

上方大洞真元妙经图 > 经名:上方大洞真元妙经图,收录于《中华道藏》道法诸经。 昔时尧民见仙君而请问焉,曰:雍也敢告,大洞真元,可得闻乎。仙君对曰:汝鄙夫也,何足以问诸。然请诵其所闻,而吾子自择焉。策言:大犹道也。洞者,通也。茫茫大道,运真一元阳之气。其气无穷,无所不通,故为万物之宗。人能守之;则神仙可学矣。仙君可。复传:今.吾为雍也,特从其信,当肆其训,拟明众妙之要道,可萃诸经之善言,言真元之教,明于天下。天垂其图,十有二焉。人务其诲,警于来者。犹师旷之调锺,俟知音之在后。 虚无自然之图 其始无首,其终无尾,其上不缴,其下不昧,绳绳兮不可名,复归於无物,是谓无状之状,无物之象,是谓惚恍。迎之不见其首,随之不见其后,执古之道,以御今之有。能知古始,是谓道纪。所谓人法地,地法天,天法道,道谓无状之状,无物之象,是谓惚恍。迎之不见其首,随之不见其后,执古之道,以御今之有。能知古始,是谓道纪。所谓人法地,地法天,天法道,道夫自然者,乃虚无之自然欤。经云:无无曰道,义极玄玄。言人非虚无自然,则弗能生也。颂曰: 太虚无中体自然,道生一气介十焉。 罔极大化乾坤域,龙马龟书正理传。
Interpretation

In the age of Emperor Yao, a commoner sought instruction from the Immortal Lord: “I make bold to ask—might the ‘Great Cavern True Primordial,’ the Dao (the Way) in its vast depth together with the Qi (vital energy) of true primordiality, be explained to me?”

The Immortal Lord replied, “Your understanding is shallow; how could you be qualified to ask about this? Still, I can tell you what I have heard, and you may choose for yourself what to grasp.” He then explained, “‘Great’ may be understood as the great Dao, and ‘cavern’ means thorough penetration. The boundless Dao circulates the Qi of true unity and primal Yang—the pure, unitary, source Qi of which Daoism speaks. This Qi is inexhaustible and reaches everywhere, and so it is the root of the myriad things. If a person can preserve it, it becomes possible to cultivate the practice and attain immortality.”

The Immortal Lord continued, “Now, because of Yong’s sincerity, I specially expound these instructions for him, setting forth the essentials of many profound principles and gathering the quintessence of the various Jing (scripture/classic), so that the Dao of true primordiality may become known in the world. Heaven has sent down twelve diagrams. People should strive to comprehend the teachings within them, so that those who come later may also be warned and awakened. This is like the musician Shi Kuang tuning the bells, awaiting those of later ages who truly understand music.”

Diagram of the Void and Spontaneity

The great Dao has no beginning at the outset and no end at the last. Above, it is not bright; below, it is not dark. It stretches on without cease, hard to name, and in the end returns to what is without form and without thing. This is “the shape that has no shape, the image that has no image,” also called huhuang, the elusive and indistinct—a state difficult to see clearly and difficult to grasp. Meeting it, one does not see its beginning; following it, one does not see its end. To hold the Dao as it has been from of old, and thereby govern the myriad things of the present, and to be able to recognize the origin of the myriad things, is called understanding the guiding principles of the Dao.

The saying “human beings model themselves on Earth, Earth models itself on Heaven, and Heaven models itself on the Dao” means that the Dao is the root that accords with spontaneity and is without form or thing. The scripture says, “What lies beyond non-being is called the Dao,” meaning that the Dao transcends what is ordinarily called being and non-being, and its principle is exceedingly profound and subtle. If a person cannot abide in the state of void and spontaneity, that person cannot come into being from the Dao.

The verse says: Within the Great Void, the fundamental substance of the myriad things moves of itself; the Dao produces the one Qi, and this one Qi in turn differentiates into the myriad things. Boundless transformation fills all between Heaven and Earth; the images presented by the dragon-horse and the divine tortoise convey the correct principle between Heaven and Earth.

兹者与夫天真皇人,皆署太虚云篆,诅可同日而语哉。 道妙惚恍之图 夫道也者,神异之物,虚而有情,灵而无象,随迎莫测,隐显莫求,不知所以然,亦不知所以不然,通生无匮,因谓之道。山谷云:吾欲亡言,观道微妙。老君曰:道之为物,惟恍惟惚,惚兮恍兮,中有象焉;恍兮惚兮,中有物焉,通生无匮,因谓之道。山谷云:吾欲亡言,观道微妙。老君曰:道之为物,惟恍惟惚,惚兮恍兮,中有象焉;恍兮惚兮,中有物焉。窈兮冥兮,其中有精,其精甚真,其中有信。自古及今,其名不去,以阅众甫。盖其天下之物,皆生於有,有生於无。恍有耶一惚无耶。阅察也,甫始也。言无中察气,始化众有,众有之间,惟人为贵,若能修道,可以长久。
Interpretation

What this Tianzhen Huangren (a perfected immortal in Daoist legend) wrote is likewise all Taixu yunzhuan (the writing of the celestial realm in Daoist legend). How could one set them side by side and compare them?

The Marvel of the Dao (the Way): Elusive and Hard to Fathom

The Dao is a wondrous mode of existence: it is empty and formless, yet seems to contain feeling and intention; it is marvelously subtle, yet has no fixed form. Whether one meets it head-on or follows after it, it is difficult to fathom; whether it conceals itself or becomes manifest, it cannot be sought by design. People do not know why it is so, nor why it is not so. It penetrates the generation and transformation of the myriad things and is never exhausted, and so it is called the “Dao.”

Shangu says, “I wish to use words no longer, and only to contemplate in stillness the subtlety of the Dao.” Lord Lao (Laojun) says, “The Dao is something of which one can only say that it is vague and elusive. Within the vague and the elusive, there seems to be an image, and there also seems to be a real thing. In the profound dark and the dim obscurity it holds Jing (essence) and Qi (vital energy); this Jing and Qi are genuine and not empty of reality, and within them there is evidence that can be trusted. From ancient times until now, the name of the Dao has never disappeared, and therefore one may by means of it observe the primal origin of the myriad things.”

The myriad things under Heaven all arise from “being” (you), and “being” arises in turn from “non-being” (wu). “Yue” (阅) means to observe, and “fu” (甫) means the beginning. That is, if one observes the transformations of Qi from within “non-being,” one can see how the myriad things begin to be generated and transformed. Among the myriad things, the human being is the most precious; if one can cultivate the Dao, one may long endure.

Note: In the scriptural text, “Shangu says” overlaps with the words of Lord Lao; the above combines them in interpretation according to the sense of the passage.

是知道妙所在,圣人尊之。故轩后膝行以顺风,孔父朝闻而夕死。其惚恍之旨,於斯见矣。昔者,真君在武当山中进道,凡四十有二年,方升紫霄,位列仙圣。非乎龟蛇吞黑锡,天地养丹砂。孟谪仙云:结汞凝铅,能之者仙。但人皆柢溺於邪,莫达其要,欲求天仙,而姑舍乎金丹,何以致形神俱妙。若人形神俱妙者,仙云:结汞凝铅,能之者仙。但人皆柢溺於邪,莫达其要,欲求天仙,而姑舍乎金丹,何以致形神俱妙。若人形神俱妙者,盖真元秘诸。故道之将行也欤,贵勤矣。夫孰不云乎,匪迩匪迂,裔裔皇皇,登于瑶堂。《易》曰:履道坦坦,幽人贞吉,其斯之谓欤。 太极先天之图
Interpretation

From this it can be seen that the marvel of the Dao (the Way) lies precisely here, and so the sages honor it. The Yellow Emperor Xuanyuan once advanced on his knees, moving in accord with the wind; Confucius likewise said that if one heard the Great Dao in the morning, one would have no regret even if one died that very evening. All of these reveal the profound and ineffable purport of the Great Dao.

In former times, the True Lord cultivated the Dao on Mount Wudang for forty-two years in all before ascending into the Purple Empyrean and taking his place among the immortal sages. Was this not because he employed the methods of the tortoise and snake swallowing and refining black lead, and of Heaven and Earth nurturing and refining cinnabar? Meng the Banished Immortal said, “One who can bind mercury and congeal lead can become an immortal.” Yet most people are led astray by heterodox side paths and cannot grasp the essential point. If one seeks the realm of the celestial immortals yet casually sets aside the way of the Golden Elixir (Jindan), how can one attain the state in which both form and spirit (Shen) are wondrous?

If a person is to reach the state in which form and spirit are both wondrous, the key lies in the secret essentials of the true primordial origin. When the Great Dao is about to be put into practice, diligence is what matters most. Who has not said that the path is neither close at hand nor impossibly remote, and that by pressing steadily onward along it one can ascend to the Jade Hall (the immortal realm)? The Classic of Changes says, “Walking upon a level road, the recluse who holds to what is correct meets with good fortune.” This is surely what is meant.

The Primordial Diagram of Taiji (Supreme Ultimate)

粤有太易之神,太始之气,太初之精,太素之形,太极之道。无古无今,无始无终也。故易有太极,是生两仪,两仪生四象,四象生八卦,八卦定吉凶,吉凶生大业。言万物皆有太极两仪,四象之象,四象八卦具而未动,谓之太极。太极也者,天地之大本耶。天地分太极,万物凶,吉凶生大业。言万物皆有太极两仪,四象之象,四象八卦具而未动,谓之太极。太极也者,天地之大本耶。天地分太极,万物分天地。人资天地真元一气之中,以生成长养。观乎人,则天地之体见矣。是故师言:气极则变,既变则通,通犹道耶,尸反者道之动。盖有物混成,先天地生,寂兮寥兮,独立而不改,周行而不殆,可以为天下母。母者,道耶,至矣哉。道之大也,无以尚之。夫道者,有清有浊,有动有静。但凡其人行道也欤,则生神矣。夫或躬废大方,则届于其亡信哉。 三仪冥有之图
Interpretation

The Shen (spirit) of Taiyi, the Qi (vital energy) of Taishi, the Jing (essence) of Taichu, the form of Taisu, and the Dao (the Way) of the Taiji (Supreme Ultimate) all run through heaven, earth, and the ten thousand things. They are bound by neither past nor present, and they have neither beginning nor end.

The Yi (Changes) says: "In the Changes there is the Taiji, which produces the Two Modes; the Two Modes produce the Four Images; the Four Images produce the Bagua (Eight Trigrams); the Bagua determine auspice and misfortune, and auspice and misfortune bring about great undertakings." This means that all things possess the fundamental structure of the Taiji, the Two Modes, and the Four Images. When the Four Images and the Eight Trigrams are already present but have not yet set into motion or change, this state is called the Taiji. The Taiji is the root of heaven and earth. Heaven and earth differentiate out of the Taiji, and the ten thousand things are in turn born by transformation from heaven and earth.

Humans receive the single Qi of True Origin between heaven and earth (the primordial Qi of heaven and earth), and through it they are generated, grow, and are nourished. By observing a human being, one can see the form and vitality of heaven and earth. Hence the masters say: "When Qi reaches its extreme, it transforms; once transformed, it flows freely." Free flow is the working of the Dao. "Reversal and return is the movement of the Dao." The Dao, which is formed in a state of undifferentiated wholeness, existed before heaven and earth. Silent and empty, standing alone and unchanging, it moves everywhere without ceasing and may be regarded as the source of all things under heaven. What is called the "Mother" refers to the Dao; the Dao is supreme, and nothing surpasses it.

The Dao has its pure and its turbid, its movement and its stillness. If a person cultivates in accordance with the Dao, they can bring forth the effects of spiritual illumination; if they turn their back on the Great Dao, they will in the end move toward decline and ruin. These words are truly trustworthy.

"The Diagram of the Obscure Existence of the Three Modes" is the title of the diagram, meaning a diagram that depicts the Three Modes as subtly and obscurely present.

乾之初九、九二,则曰坤元之仪,大化也者,气结凝滓,积滞成地。九三、九四,则日人元之仪,大化也者,三元毓神,九气结形,黄白如鸡子,乾坤同法象。九五、上元之仪,大化也者,气结凝滓,积滞成地。九三、九四,则日人元之仪,大化也者,三元毓神,九气结形,黄白如鸡子,乾坤同法象。九五、上九,则曰乾元之仪,大化也者,气清高澄,积阳成天。言天包地外,地处天中。且地之所以凭者,为大气鼓之者也。大气者,时运也。然天地为巨,犹在道化,冲和元气,神变为人,乃成三才。言人物冥有,从乾坤中来。故前圣制之,配太无之纪,利民悉备矣。若夫其人,德合两仪,由斯迪者,不亦嘉乎。嗟彼于迂,岂弗尔思。 气运之图 神哉。混元未判,总一气而隐两仪。太极既分,显三才而张庶品。人物之体皆备,气数之,由斯迪者,不亦嘉乎。嗟彼于迂,岂弗尔思。 气运之图
Interpretation

The initial nine and the nine in the second place of the Qian hexagram correspond to the form of Kunyuan (the original principle of Earth). What is called the “great transformation” is that Qi (vital energy) congeals into turbid sediment, gradually accumulates, sinks, and settles, and so forms the great earth.

The nine in the third place and the nine in the fourth place of the Qian hexagram correspond to the form of Renyuan (the original principle of humanity). What is called the “great transformation” is that the Three Origins (the three primordial powers that constitute the process by which the cosmos generates life) gestate spiritual beings, while the Nine Qi (the nine kinds of Qi that generate the myriad things) congeal and take form. The image between Heaven and Earth appears yellow-white, like a chicken’s egg, and Qian and Kun (Heaven and Earth) generate the myriad things according to the same principle.

The nine in the fifth place and the top nine of the Qian hexagram correspond to the form of Qianyuan (the original principle of Heaven). What is called the “great transformation” is that Qi grows clear, limpid, and lofty, while Yang Qi continually accumulates to form the sky. What is said here is that Heaven encloses Earth, and Earth lies at the center of Heaven. The great earth can steadily uphold the myriad things because the great Qi propels and bears it. What is called the “great Qi” is the fortune of the times in their movement and change.

Vast as Heaven and Earth are, they still remain within the transforming and nurturing work of the Dao (the Way). The primordial Qi of harmonious blending (the fundamental Qi between Heaven and Earth that harmonizes and generates the myriad things) transforms with wondrous subtlety and gives rise to human beings, and thus the Three Powers of Heaven, Earth, and humanity take form. That is to say, the roots latent within human beings and things all come from Qian and Kun. The ancient sages therefore established the appropriate norms and brought them into accord with the cardinal order of Taiwu (the state of utmost emptiness, before any form or trace has appeared), so that what the people require was made complete. As for a human being, if one can bring one’s own De (Virtue/Power) into accord with Heaven and Earth and proceed by following this path, would that not be excellent? Alas for those who stray far and do not understand—ought they not to reflect?

Diagram of the Cycles of Qi

How wondrous! When Hunyuan (the primordial state in which Heaven and Earth have not yet divided and the myriad things have not yet been born) has not yet been differentiated, all is gathered into a single Qi, and the Two Modes (Yin and Yang) lie latent within it. After Taiji (Supreme Ultimate) differentiates, the Three Powers appear, and the myriad things unfold from this. The human body and the forms of the myriad things are all thereby made complete, and the operation of the allotted numbers of Qi also begins from here. To proceed by following this path—would that not be excellent? Alas for those who stray far and do not understand—ought they not to reflect?

Diagram of the Cycles of Qi

神哉。混元未判,总一气而隐两仪。太极既分,显三才而张庶品。人物之体皆备,气数之源咸绍。其梵气弥罗,万范开张。言梵气者,乃大行梵气也。弥罗者,为包罗万有也。昔自元始,抗大梵之真,开赤明之纪。惟天地者,万物之上下也;左右者,阴阳之道路也。故生育无穷,布陈兆汇,动植安危,悉由气运。虽修行人,可能违乎?言九窍四肢,皆通于天气。且手足之阴阳,各有其三焉。妙法具载《黄帝素问正纪大论篇》中,示民药食所宜,最为要道。故经云:食其时,百骸理。时犹是也,兹固康宁之基矣。每岁五运,六气所主,司天在泉,左间右间。肇从大寒前后甲子日,交初步之气,厥阴木之风,化於巳亥二年司天,寅申二年在泉,子午卯六气所主,司天在泉,左间右间。肇从大寒前后甲子日,交初步之气,厥阴木之风,化於巳亥二年司天,寅申二年在泉,子午卯酉辰戌丑未八年,为间气。气在人之左关,及肝与胆,肝胆生怒,怒伤三魂。是故高道省浮生之大梦,炼阳神以长存。又於春分,交二步之气,少阴君火热,化於子午二年司天,卯酉二年在泉,辰戌丑未寅申巳亥八年,为间气。气在人之左寸,及心与小肠,表裹生喜,喜则伤神。惟上士也,不染着於有相。即观道於无生。至小满交三步之气,太阴君本太阴,於丑未二年司天,辰戌二年在泉,寅申巳亥子午卯酉八年,为问气。自初气终三气,天气主之。或云少阳相火之炎,化气在人之右尺及命门,与三焦者,三生畏,畏伤血气。其明达者,觉聚散之自然,自初气终三气,天气主之。或云少阳相火之炎,化气在人之右尺及命门,与三焦者,三生畏,畏伤血气。其明达者,觉聚散之自然,离物相以无为。至大暑,交四步之气,少阳君本少阳,於寅申二年司天,巳亥二年在泉,子午卯酉辰戌丑未八年,为问气。或云太阴土之湿,化气在人之右关,及脾与胃,而三生思,思伤身体。有烈仙者,悟见闻以象空华,亡爱欲而增智慧。至秋分,交五步之气,阳明金之燥,化於卯酉二年司天,子午二年在泉,辰戌丑未寅申巳亥八年,为间气。气在人欲而增智慧。至秋分,交五步之气,阳明金之燥,化於卯酉二年司天,子午二年在泉,辰戌丑未寅申巳亥八年,为间气。气在人之右寸,及肺与大肠,其三生忧,忧伤七魄。有真人者,观世事以皆空,可恒时而明照。至小雪,交终之气,太阳水之寒,化於辰戌二年司天,丑未二年在泉,寅申巳亥子午卯酉八年,为间气。其气在人之左尺,及肾与膀胱,兹者生恐,恐则伤精。独至人也,积万行於人间,纪千善於天上。自四气尽终气,地气主之。但凡一气,皆六十日交之。其年与日,大理同推。故道符大洞,德配真源。玄矣哉,洞真乎。统广生之神,变巨化之序。以其丑类,当时受形。且人之百骸,则有涯者也。玄之一气,而无间然矣。诸进道者,召无间之气,补有涯之形。故形作气之宾,气为形之主。形当时受形。且人之百骸,则有涯者也。玄之一气,而无间然矣。诸进道者,召无间之气,补有涯之形。故形作气之宾,气为形之主。形气相保,斓善资生。盖天下莫不贵者,道也。爰因顺道化者,存逆气运者,亡叹日月逾迈。若弗云:来有言时乎,时不再娠。遂尘视富贵,寝观生死,克念人也。道与之貌,天与之气,地与之形。形之神阙一穴,名日天中。天中之上,天气主之。天中之下,地气主之。气交之分,人气从之。传称六气,阴阳风雨晦明也。分为四时,序为五行之节。言三阴,虚也,三阳,盈也。风,巽也,雨,坎也。晦,阴息也,明,阳消也。如历书云:每岁周天之气,凡二十有四焉。自立春、惊垫、清明,春之节气。内雨水、春分、谷雨,春也,明,阳消也。如历书云:每岁周天之气,凡二十有四焉。自立春、惊垫、清明,春之节气。内雨水、春分、谷雨,春之中气。次立夏、芒种、小暑,夏之节气。内小满、夏至、大暑,夏之中气。又立秋、白露、寒露,秋之节气。内处暑、秋分、霜降,秋之中气。终立冬、大雪、小寒,冬之节气。内小雪、冬至、大寒,冬之中气。土分四季末,各十有八日主之。以上诸气,总统四时五行之政。且气消盈虚,唯高士则之。诲人恳之则延龄,冒之即妖命。宜远乎寒热温冻,将恳天道,以养元气。盖其元气,难积易散,秘诀在四气调神论中。是以圣人与之则延龄,冒之即妖命。宜远乎寒热温冻,将恳天道,以养元气。盖其元气,难积易散,秘诀在四气调神论中。是以圣人与气运相应,若亡其情而得长久,故上士参合,其理亦然。礼云:人之情所为,喜怒哀惧爱恶欲七者,弗学而能。但人从之则凡,做之则圣。如攸好修习大洞真元,情当悉除,喜这阴阳之蠹。故几於道,超生化之域,跻逍遥之界。至乐熙熙,然其可忽诸
Interpretation

How marvelous! Before Heaven and Earth had been divided, the myriad things all returned to a single Qi (vital energy), and the two modes of Yin-Yang (Yin and Yang) lay hidden and unmanifest. After the Taiji (Supreme Ultimate) divided, the Three Powers of Heaven, Earth, and Humanity appeared, and the myriad things were born from this. The human body, like all things, receives its root from Qi and from allotted destiny. The phrase "Fanqi Miluo" means that the vast, circulating Qi of the primordial heaven encompasses all things; "Fanqi" refers to the great-moving Brahma Qi, and "Miluo" means pervading everything.

Since the Primordial Beginning, the Qi of the Great Brahma has manifested, and Heaven and Earth entered the era of Chiming (Crimson Brightness). Heaven and Earth are the above and below of all things, while left and right are the paths along which Yin-Yang moves. As the myriad things grow and multiply, their many forms unfold, and the safety or danger of animals and plants alike is affected by the movement of Qi. Those who cultivate the Dao cannot wholly go against this movement either.

The nine orifices and four limbs of the human body all communicate with the Qi of Heaven, and the meridians of the hands and feet are each divided into three Yin and three Yang. The Huangdi Neijing (Yellow Emperor's Inner Classic), in the chapter "Suwen: Zheng Ji Da Lun," records the principles involved, explaining that people should choose suitable food and medicine according to the seasons, which is an important principle of nurturing life. The scripture says: "Eat according to the season, and every part of the body will be harmonized." Following the seasons is precisely the foundation of health and peace.

Each year, the Five Movements and Six Qi (Wuyun Liuqi) govern climatic change, and are called Sitian (Governing Heaven), Zaiquan (At the Spring), and the Left and Right Intervals. Beginning roughly from the Jiazi day around Dahan (Great Cold), the year enters the First Qi. The First Qi is Jueyin Wind-Wood: it governs Heaven in Si and Hai years, is at the Spring in Yin and Shen years, and acts as an interval Qi in the remaining years. It corresponds to the left guan pulse of the human body, and to the liver and gallbladder. The liver and gallbladder correspond to anger, and anger harms the Three Hun (ethereal souls). Therefore, the lofty adepts see through life as a dream, and cultivate the Yang Shen (Yang spirit) so that it endures.

Around the Spring Equinox, the Second Qi begins, which is Shaoyin Sovereign Fire, governing heat. It governs Heaven in Zi and Wu years, is at the Spring in Mao and You years, and acts as an interval Qi in the remaining years. It corresponds to the left cun pulse, and to the heart and small intestine. The heart corresponds to joy, and excessive joy harms the Shen (spirit). Those of high attainment do not cling to things with form, but perceive the great Dao from the principle of non-arising.

Around Xiaoman (Lesser Fullness), the Third Qi begins, which is Shaoyang Ministerial Fire, governing intense heat. It corresponds to the right chi pulse, the Mingmen (Gate of Life), and the Sanjiao (Triple Burner), and to fear; fear harms the blood and Qi. The enlightened understand that the gathering and dispersal of all things are natural transformations, and so they do not cling to external things but follow their natural course.

Around Dashu (Major Heat), the Fourth Qi begins, which is Taiyin Damp Earth. It corresponds to the right guan pulse, and to the spleen and stomach. The spleen and stomach correspond to worry and rumination, and excessive rumination harms the body. Those who possess the Dao understand that the many scenes presented to sight and hearing are like flowers in the sky; when they let go of desire and attachment, wisdom grows.

Around the Autumn Equinox, the Fifth Qi begins, which is Yangming Dry Metal. It corresponds to the right cun pulse, and to the lungs and large intestine. The lungs correspond to sorrow, and sorrow harms the Seven Po (corporeal souls). The Perfected see all things in the world as impermanent and empty, and so are able to maintain a clear, luminous awareness for a long time.

Around Xiaoxue (Lesser Snow), the Final Qi begins, which is Taiyang Cold Water. It governs Heaven in Chen and Xu years, is at the Spring in Chou and Wei years, and acts as an interval Qi in the remaining years. It corresponds to the left chi pulse, and to the kidneys and bladder. The kidneys correspond to fear, and fear harms Jing (essence) and Qi. The Utmost Person accumulates many good deeds in the human world and leaves meritorious works in Heaven as well. From the Fourth Qi through the Final Qi, the Qi of Earth holds sway. Each Qi lasts about sixty days before changing, and the calculation of years and dates follows the same principle.

Thus, the Dao accords with the principle of the Great Cavern, and De (Virtue) is matched with the True Source; it is truly profound and mysterious. The Dao governs the wondrous power by which all things grow, and also directs the order of their transformations. Humans receive their form from the season that corresponds to the movement of Qi, yet the human body is finite, while the mysterious One Qi is present everywhere. Those who cultivate the Dao must draw in this all-pervading Qi to nourish the finite form. Thus the form depends on Qi to exist, and Qi is the master of the form. When form and Qi preserve each other, they can aid the growth of life.

Nothing in the world is more precious than the Dao. By following the changes of the Dao, life is preserved; by acting against the movement of Qi, one may decline. Alas, the sun and moon fly past, and time does not return. One should regard worldly wealth and honor lightly, earnestly contemplate life and death, and constantly remind oneself: a person's appearance is bestowed by the Dao, Qi is bestowed by Heaven, and the physical form is bestowed by Earth.

The human body has an acupoint called "Tianzhong" (Heavenly Center). Above Tianzhong, the Qi of Heaven governs; below Tianzhong, the Qi of Earth governs; and where the Qi of Heaven and Earth meet, the Qi of the human body responds. The Six Qi mentioned in ancient texts are Yin, Yang, wind, rain, darkness, and brightness. They are distributed into the four seasons and move according to the order of the Five Phases (Wood, Fire, Earth, Metal, Water). "Three Yin" refers to Yin Qi gradually waning, and "Three Yang" refers to Yang Qi gradually waxing; wind belongs to Xun, and rain belongs to Kan; darkness indicates Yin Qi gradually growing, and brightness indicates Yang Qi gradually declining.

According to the almanac, each year has twenty-four solar terms. The seasonal terms of spring are Lichun, Jingzhe, and Qingming, and its mid-terms are Yushui, Chunfen, and Guyu; the seasonal terms of summer are Lixia, Mangzhong, and Xiaoshu, and its mid-terms are Xiaoman, Xiazhi, and Dashu; the seasonal terms of autumn are Liqiu, Bailu, and Hanlu, and its mid-terms are Chushu, Qiufen, and Shuangjiang; the seasonal terms of winter are Lidong, Daxue, and Xiaohan, and its mid-terms are Xiaoxue, Dongzhi, and Dahan. At the end of each season, eighteen days are also governed by the Earth Qi. All these climatic changes together form the order of movement of the four seasons and the Five Phases.

Qi has waxing and waning, fullness and depletion, and excess and deficiency, and skilled cultivators accord with it. Earnestly following these patterns can prolong life and increase longevity; going against them may harm life. One should avoid environments that are too cold, too hot, too warm, or too cool, and nurture the primordial Qi by accordance with the Way of Heaven. Primordial Qi is hard to accumulate but easy to dissipate; for methods of nurturing it, see the Siqi Tiaoshen Lun (Treatise on Regulating the Spirit in Accordance with the Four Qi). The sage accords with the movement of Qi and lets go of fixed attachments, and so endures long. Superior practitioners should also cultivate by the same principle.

The Liji (Book of Rites) says that humans have seven emotions: joy, anger, sorrow, fear, love, hatred, and desire, which arise without being learned. But if one lets the emotions pull one along, one drifts into the ordinary; only by knowing how to tame the emotions can one become a sage or worthy. Those who delight in practicing the Dadong Zhenyuan (True Origin of the Great Cavern) should do their utmost to eliminate excessive passions, for they harm body and mind like dark, gnawing worms. In this way one draws close to the Great Dao, transcends the realm of birth, death, and change, and enters a state of free and unfettered ease. How could such a state of peace and joy be lightly disregarded?

与。

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