中文 · EN

《洞玄子》

Start reading →Report an error / feedback

Zangwai Daoshu 藏外道書 1 volumes 4,098 characters

About this page. The original text of 《洞玄子》 (Zangwai Daoshu 藏外道書, 1 volume) is shown in Classical Chinese as transmitted in the Godners/DaoZang edition. An English interpretation of the 9 passages on this page accompanies it: select a passage or press “Interpretation” to show it. All texts in English

Reading modes explained
  • Horizontal: ordinary left-to-right reading; the interpretation can be shown.
  • Scroll: vertical text running right to left; the wheel scrolls sideways (no interpretation in this mode).
  • Wheel: columns of vertical text turn around a drum; use the wheel, drag or arrow keys, or auto-play.
  • Pages: about 200 characters per page; use the buttons, swipe or arrow keys.

Source textInterpretation

Vol. 1

洞玄子 洞玄子 洞玄子曰:夫天生万物,为人最贵。人之所上,莫过房欲。法天象地,规阴矩阳。悟其理者则养性延龄,慢其真者则伤神夭寿。至於玄女之法传之万古,都具陈其梗概,仍未尽其机微全。余每览其条思补其缺,综习旧仪,撰此新经,虽不穷其纯粹,抑得其糟粕。其坐卧舒卷之形,偃服开张之势,侧背前却之法,出入深浅之规,并会二仪之理,俱合五行之数。其导者则得保寿命,其危者则陷於危亡,度有利於凡人,岂无传於万叶。 洞玄子云:夫天左旋而地右徊,春夏谢而秋冬袭,男唱而女和,上为而下从,此物事之常理也。若男摇而女不应,女动而男不从,春夏谢而秋冬袭,男唱而女和,上为而下从,此物事之常理也。若男摇而女不应,女动而男不从,非直损於男子,亦乃害於女人。此由阴阳行很,上下了戾矣。以此合会彼此不利。故必须男左转而女右徊,男下冲女上接。以此合会乃谓天平地成矣。 凡深浅迟速,别[扌戾]东西,理非一途,概有万绪。若缓冲似鲫鱼之弄钩,若急蹙如群鸟之遇风,进退牵引,上下随迎,左右往还,出入疏密,此乃相持成务,临事置宜,不可胶柱工商,以取当时之用。
Interpretation

Dongxuanzi says: Heaven and Earth give life to the myriad things, and among them, human beings are the most precious. For human beings, the matter of the bedchamber—sexual union between man and woman—is especially important. It should take its model from Heaven and Earth, bringing Yin and Yang into harmony. Understanding its principles can nurture body and mind and prolong life; neglecting its foundations can deplete the spirit and shorten one’s years. The methods of the Mysterious Woman, the goddess said to have taught the arts of the bedchamber, have been passed down for a long time. Although accounts of them have outlined the general principles, they have not fully revealed their subtleties. I have often read these accounts and considered how to fill their gaps. I have therefore brought together earlier methods and written this new classic. Though I have not exhausted every subtlety, I have addressed some of the essential points. The book discusses postures for sitting and lying during sexual union; the body’s prone and supine positions and its opening and closing; methods of turning to the side, arching the back, moving forward, and drawing back; and measures for the depth of advance and withdrawal. These are all informed by the principles of Yin and Yang and coordinated with the numbers of the Five Phases. Those who understand the essentials can preserve their lives; those who use the methods improperly may endanger their bodies. These methods may benefit ordinary people and should rightly be passed down for generations.

Dongxuanzi says: Heaven turns to the left, and Earth revolves to the right; spring and summer pass, followed by autumn and winter; the man initiates, and the woman responds; the upper part moves, and the lower part follows. These are the natural patterns of things. If the man moves without the woman responding, or the woman moves without the man joining in, this harms not only the man but the woman as well. This is because the movements of Yin and Yang are out of accord, and above and below work at cross-purposes; their union is therefore inauspicious. The man should turn to the left, and the woman revolve to the right; the man should enter downward, and the woman receive him upward. Only then can their union be called harmonious in Yin and Yang, with Heaven and Earth each in proper accord.

As for the depth and pace of movement, and changes in direction, there is no single method; the variations are many. When the movement is slow, it is like a crucian carp teasing a fishhook; when it is quick, it is like a flock of birds stirred into flight by the wind. Advancing and withdrawing, drawing and responding, moving up and down, going back and forth from side to side, and varying the rhythm of entry and withdrawal should all be coordinated between the two. Adjust flexibly to the circumstances rather than clinging to a fixed method, so that the movements meet the needs of the moment.

凡初交会之时,男坐女左,女坐男右。乃男箕坐,抱女於怀中。於是勒纤腰抚玉体,申[女燕]婉叙绸缪,同心同意。乍抱乍勒,两形相搏,两口相咽,男含左,女坐男右。乃男箕坐,抱女於怀中。於是勒纤腰抚玉体,申[女燕]婉叙绸缪,同心同意。乍抱乍勒,两形相搏,两口相咽,男含女下唇,女含男上唇,一时相吮,茹其津液,或缓齿(口旁)其舌,或微咋其唇,或邀遣抱头,或逼命拈耳,抚上拍下,咽东呷西。千娇既申,百虑竟解,乃令女左手抱男玉茎,男以右手抚女玉门。於是男感阴气则玉茎振动,其状也,峭然上耸,若孤峰之临迥汉;女感阳气,则丹穴津流,其状也,涓然下逝,若幽泉之吐深谷。此乃阴阳感激使然,非人力所致也。势致於此,乃可交接。或男不感振,女无瑶津,皆缘病发於内疾形於外矣。 洞玄子云:凡初交接之时,先坐而后卧,女左男右。卧定后令女正面仰交接。或男不感振,女无瑶津,皆缘病发於内疾形於外矣。
Interpretation

At the start of each sexual union, the man sits to the woman’s left and the woman to the man’s right. The man sits with his knees bent and legs apart, holding the woman in his arms and embracing her around the waist. He caresses her body, speaking tenderly and intimately until they are attuned to one another. They embrace, hold each other close, press their bodies together, and kiss: the man takes the woman’s lower lip into his mouth, while she takes his upper lip, and they suck on each other’s lips. Sometimes they gently touch each other’s tongue or lips with their teeth; sometimes they hold each other’s head or pinch each other’s ears. They also caress the body and lightly tap different parts. After this intimacy has eased their tension and apprehension, the woman takes the man’s penis in her left hand, while the man caresses her genitals with his right.

Responsive to the woman’s Yin Qi—the female energy described in traditional bedroom arts—the man’s penis becomes erect, standing like a high peak reaching into the sky. Responsive to the man’s Yang Qi—the male energy described in traditional bedroom arts—the woman’s genitals secrete fluid, like spring water flowing from a deep valley. These responses are said to arise from the interaction of Yin and Yang and cannot be brought about by human will alone. They may unite sexually only once both responses have appeared. If the man cannot become erect or the woman does not produce fluid, this means an internal illness has manifested in the body.

The Dongxuanzi also says: At the start of each sexual union, they should first sit, then lie down. Once settled, the woman should lie on her back so that they face each other as they unite. If the man cannot become erect or the woman does not produce fluid, this likewise means an internal illness has manifested in the body.

洞玄子云:凡初交接之时,先坐而后卧,女左男右。卧定后令女正面仰卧,展足申臂,男伏其上,跪於股内 洞以玉茎竖拖於玉门之口,森森然若偃松之当遽谷洞前,更拖碜勒,鸣口嗍舌,或上观玉面,下视金沟,抚拍肚乳之间,摩挲璇台之侧。於是男情既惑,女意当迷,即以阳锋纵横攻击。或下冲玉理,或上筑金沟。击刺於辟雍之旁,憩息於悬台之上。【以上外游未内交也。】女当瑶津湛於丹穴,即以阳锋投入於子宫,快泄其精津液同流,上灌于神田,下灌於幽谷,使往来拚击,进退揩磨,女必求死求生乞性乞命,即以帛交也。】女当瑶津湛於丹穴,即以阳锋投入於子宫,快泄其精津液同流,上灌于神田,下灌於幽谷,使往来拚击,进退揩磨,女必求死求生乞性乞命,即以帛子干拭之后,乃以玉茎深投丹穴至阳台,崖崖然若巨石之拥深溪,乃行九浅一深之法。於是纵拄横挑,旁牵侧拔,乍缓乍急,或深或浅 翻二十一息,候气出入,女得快意,男即疾[扌从]急刺,碜勒高抬。候女动摇,取其缓急,即以阳锋攻其谷实,捉入於子宫,左右研磨,自不烦细细抽拔。女当津液流溢,男即须退,不可死还,必须生返。如死出,大损於男,特宜慎之。
Interpretation

The Dongxuanzi says that when a man and woman first have intercourse, they should sit first and then lie down, with the woman on the left and the man on the right. Once they are settled, the woman should lie on her back with her legs and arms extended. The man should lean over her, kneel between her legs, raise his penis, and bring it close to the vaginal opening. They should then kiss, suck, flirt, and caress her abdomen and the area around her breasts. When their desire has grown, they may begin intercourse. The text says that at this stage there is only external contact; there has not yet been true penetration.

Once the woman’s vagina is lubricated, the man should insert his penis so that their bodily fluids mingle, and have intercourse with repeated forward and backward motions. The text describes the woman as responding intensely to pleasure. Afterward, they should wipe with a cloth, then insert the penis more deeply and use the method known as “nine shallow, one deep”—nine shallow thrusts followed by one deep thrust. During intercourse, they should vary the direction, speed, and depth of their movements and coordinate them with their breathing so that the woman feels comfortable. When her body begins to respond, they should adjust their movements.

The scripture concludes with a warning: when the woman’s fluids begin to flow, the man should withdraw promptly, while his penis is still erect. Withdrawing only after it has softened can cause him considerable harm, so he must take special care.

洞玄子云:考窍交接之势,更不出於须退,不可死还,必须生返。如死出,大损於男,特宜慎之。 洞玄子云:考窍交接之势,更不出於三十法。其间有曲伸俯仰,出入浅深,大大是同,小小有异。可谓囊括都尽,摭无遗。余遂像其势,而录其名;假其形而建其号。知音君子穷其志之妙矣。 一、叙绸缪。 二、申缱绻【不离不散也】。 三、曝鳃鱼。 四、骐麟角【以上四势之外游戏,皆是一等也】。 五、蚕缠绵【女仰卧,两手向上抱男颈,以两脚交於男背上;男以两手抱女项,跪女股间、骐麟角【以上四势之外游戏,皆是一等也】。 五、蚕缠绵【女仰卧,两手向上抱男颈,以两脚交於男背上;男以两手抱女项,跪女股间,即内玉茎】。 六、龙婉转【女仰卧曲两脚,男跪股内,以左手推女两脚向前,令过於乳,右手把玉茎入玉门中】。 七、鱼比目【男女俱卧,女以一脚置男上,面相向,咽口嗍舌。男展双脚,以手担女上脚,进玉茎】。 八、燕同心【令女仰卧展其足,男骑女伏肚上,以两手抱女颈;女两手抱男腰,以玉茎内於丹穴中】。 九、翡翠交【令女仰卧拳其足,男胡跪开着脚坐女股中,以两手抱女腰,进玉茎於琴弦中】。
Interpretation

The Dongxuanzi says: When examining the methods of advancing and withdrawing during sexual intercourse, they all come down to such techniques as “withdrawing” and “turning back while still vigorous.” One must not withdraw rigidly in a straight line. The return must happen while vitality remains; withdrawing only after it has waned can seriously harm the man, so particular care is essential.

The Dongxuanzi also says: The methods of sexual intercourse number no more than thirty. They involve variations such as bending and stretching, leaning forward and lying back, and different depths of penetration. The methods are broadly alike, with slight differences in detail. In this sense, they form a complete set, leaving nothing out. I have therefore recorded their names according to the various postures, naming them as well by the shapes those postures suggest. Those who understand this art can appreciate what these names imply.

One, “Describing Intimate Entwining”: describing the state of tender, close embrace.

Two, “Expressing Close Attachment”: “close attachment” means being intimately joined and inseparable.

Three, “Fish with Gills Bared”: the posture of a fish spreading its gills.

Four, “Qilin’s Horn”: a posture named after the horn of a qilin. Variations beyond these four postures belong to the same category.

Five, “Silkworm Entwining”: The woman lies on her back, raises her arms around the man’s neck, and crosses her legs over his back. The man holds her around the neck, kneels between her legs, and then they have intercourse.

Six, “Dragon Turning Gracefully”: The woman lies on her back with her legs bent. The man kneels between her legs and uses his left hand to push them forward, raising them above her breasts; with his right hand, he guides intercourse.

Seven, “Paired Fish”: “Paired” refers to two fish swimming side by side. The man and woman lie together on their sides. She places one leg over him, and they face each other, kissing and sucking one another’s tongues. He stretches out his legs, supports the leg she has placed over him with his hand, and then they have intercourse.

Eight, “Swallows United in Heart”: The woman lies on her back with her legs extended. The man straddles her and lies face down, holding her around the neck with both arms. She holds him around the waist with both arms, and then they have intercourse.

Nine, “Jadeite Joining”: The woman lies on her back with her legs bent. The man kneels with his legs apart and sits between hers, holding her around the waist with both arms. Then they have intercourse.

十、鸳鸯合【令女侧卧拳两脚,安男股上,男於女背后骑女下脚之上,竖一膝至女上股,内玉茎】。 十一、空翻蝶【男仰卧展两足,女坐男上正面,两脚据床,乃以手肋为力,进於阳锋玉男於女背后骑女下脚之上,竖一膝至女上股,内玉茎】。 十一、空翻蝶【男仰卧展两足,女坐男上正面,两脚据床,乃以手肋为力,进於阳锋玉门之中】。 十二、背飞凫【男仰卧展两足,女背面坐於男上。女足据床,低头抱男玉茎入於丹穴中】。 十三、偃盖松【令女交脚向上,男以两手抱女腰,女以两手抱男腰,内玉茎於玉门中】。 十四、邻坛竹【男女俱相向立,咽口相抱於丹穴,以阳锋深投於丹穴,没於阳台中】。 十五、鸾双舞【男女一仰一覆,仰者拳脚,覆者骑上。两阴相向,男箕坐着玉物攻击上下】。 十六、凤将雏【妇人肥大,用一小男共交,接大后也】。 十七、海鸥翔【男临床边,擎女脚以令举。男以玉茎入於子宫之中】。 十八、野马跃【令女仰卧,男擎女两脚登左右肩上,深内玉茎於玉门之中】。
Interpretation

Ten. Mandarin Ducks Embrace: Have the woman lie on her side with her knees bent and resting across the man’s legs. The man straddles her legs from behind, raising one knee onto her thigh, and they then have intercourse.

Eleven. Butterfly Somersault: The man lies on his back with his legs extended. The woman sits facing him, straddling him, with her feet braced on the bed and her arms supporting her body. They then have intercourse.

Twelve. Wild Duck Flying Backward: The man lies on his back with his legs extended. The woman sits astride him with her back to him, her feet braced on the bed. She bends forward and embraces his penis, guiding it into her vagina.

Thirteen. Pine Tree Leaning Overhead: Have the woman cross her legs and raise them. The man holds her around the waist with both hands, and she holds him around the waist as well. They then have intercourse.

Fourteen. Bamboo Beside the Altar: The man and woman stand facing one another, embracing and kissing as they have intercourse, with the man’s penis entering deeply into the woman’s vagina.

Fifteen. Two Phoenixes Dancing: One partner lies on their back and the other face down. The partner lying on their back bends their knees, while the other straddles them, their genitals facing one another. The man sits upright and moves his penis up and down.

Sixteen. Phoenix Carrying Its Young: When the woman is full-figured, she may have intercourse with a slimmer, smaller man.

Seventeen. Seagull Soaring: The man stands beside the bed and lifts the woman’s legs, raising her up, then inserts his penis into her vagina.

Eighteen. Fine Steed Stretching Its Legs: The woman lies on her back. The man lifts her legs and rests one on each of his shoulders, then inserts his penis deeply into her vagina.

Nineteen. Steed Galloping: The text here may be missing words. The surviving passage mentions only raising the woman’s legs and inserting the penis into the womb. “Womb” is a term used in ancient sexual manuals and cannot be equated directly with the uterine cavity as understood in modern medicine.

At the end of the original, “Eighteen. Fine Steed Stretching Its Legs” appears again, with the same content as above.

十九、骥骋足【令女脚以令举。男以玉茎入於子宫之中】。 十八、野马跃【令女仰卧,男擎女两脚登左右肩上,深内玉茎於玉门之中】。 十九、骥骋足【令女仰卧,男蹲,左手捧女项,右手擎女脚,即以玉茎入於子宫中】。 二十、马摇蹄【令女仰卧,男擎女一脚置於肩上,一脚自攀之,深内玉茎於丹穴中,大兴哉】。 二十一、白虎腾【令女伏面跪膝,男跪女后,两手抱女腰,内玉茎於子宫中】。 二十二、玄蝉附【令女伏卧而展足,男居股内,曲其足,两手抱女项,从后内玉茎,入玉门中】。 二十三、山羊对树【男箕坐,令女背面坐男上。女自低头视,内玉茎;男急抱女腰碜勒也】。 二十四、[昆鸟]鸡临场【男胡蹲床上坐。令一小女当抱玉茎内女玉门,一女於后牵女衿裾,令其足快,大兴哉】茎;男急抱女腰碜勒也】。 二十四、[昆鸟]鸡临场【男胡蹲床上坐。令一小女当抱玉茎内女玉门,一女於后牵女衿裾,令其足快,大兴哉】。 二十五、丹穴凤游【令女仰卧,以两手自举其脚,男跪女后,以两手据床以内玉茎】。 二十六、玄溟鹏翥【令女仰卧,男取女两脚置左右膊上,以手向下抱女腰,以内玉茎】。 二十七、吟猿抱树【男箕坐,女骑男陛(月旁)上,以两手抱男。男以一手扶女尻,内玉茎,一手据床】。 二十八、猫鼠同穴【男仰卧以展足,女伏男上,深内男玉茎。又男伏女背上,以将玉茎攻击於玉门中】。
Interpretation

Nineteen, “The Steed Gallops”: The woman lies on her back. The man crouches beside her, supports her neck with his left hand, and lifts one of her feet with his right. He then inserts his penis into her vagina.

Twenty, “The Horse Shakes Its Hoof”: The woman lies on her back. The man raises one of her feet onto his shoulder and holds her other foot himself, then inserts his penis deeply into her vagina. The original calls this position “exhilarating,” meaning that it stirs great passion.

Twenty-one, “The White Tiger Leaps”: The woman kneels, leaning forward. The man kneels behind her, holds her around the waist with both hands, and inserts his penis into her vagina.

Twenty-two, “The Dark Cicada Clings”: The woman lies face down with her legs extended. The man kneels between her legs with his own legs bent, holds her around the neck with both hands, and inserts his penis into her vagina from behind.

Twenty-three, “The Mountain Goat Faces the Tree”: The man sits with his knees bent. The woman sits on him, facing away. After looking down to check, she inserts his penis into her vagina. The man holds her tightly around the waist.

Twenty-four, “The Kun Chicken Takes the Field”: The man sits crouched on the bed. He positions one woman in front of him to guide his penis into another woman’s vagina, while the second woman holds the hem of the first woman’s clothing from behind. The original says this arrangement enables him to satisfy his desire fully.

Twenty-five, “The Phoenix Roams the Cinnabar Cave”: The woman lies on her back and lifts both feet with her hands. The man kneels behind her, braces himself on the bed with both hands, and inserts his penis into her vagina.

Twenty-six, “The Great Peng Soars over the Dark Sea”: The woman lies on her back. The man places her feet on his shoulders, one on each side, then holds her waist from below with his hands and inserts his penis into her vagina.

Twenty-seven, “The Gibbon Clings to the Tree”: The man sits with his knees bent. The woman straddles his legs and embraces him with both arms. The man supports her buttocks with one hand and inserts his penis into her vagina, while bracing himself on the bed with the other.

Twenty-eight, “The Cat and Mouse Share a Burrow”: The man lies on his back with his legs extended. The woman leans over him and inserts his penis deeply into her vagina. Alternatively, the man can lean over the woman’s back and insert his penis into her vagina from behind.

二十九、三春驴【女两手两脚据床,男立其后,以两手抱女腰,内玉茎於玉门中,女伏男上,深内男玉茎。又男伏女背上,以将玉茎攻击於玉门中】。 二十九、三春驴【女两手两脚据床,男立其后,以两手抱女腰,内玉茎於玉门中,甚大俊也】。 三十、三秋狗【男女相背,以两手两脚俱据床,两尻相拄,男即低头,以一手推玉物内玉门之中】。 洞玄子云:凡玉茎或左击右击,若猛将之破阵,其状一也;或缘上蓦下,或野马之跳涧,其状二也;或出或没,若□波之群鸥,其状三也;或深筑浅挑,若[亚鸟]臼之雀喙,其状四也;或其状二也;或出或没,若□波之群鸥,其状三也;或深筑浅挑,若[亚鸟]臼之雀喙,其状四也;或深冲浅刺,若大石投海,其状五也;或缓耸迟推,若冻蛇之入窟,其状六也;或疾[扌从]直刺,若惊鼠之透穴,其状七也;或抬头拘足,若苍鹰之[扌俞]狡兔,其状八也;或抬上顿下,若大帆之遇狂风,其状九也。
Interpretation

The twenty-ninth position is called “Three Springs Donkey.” The woman supports herself on her hands and knees on the bed. The man stands behind her, holds her around the waist with both hands, and inserts his penis into her vagina. She bends forward under the pressure of his body as he thrusts deeper into her vagina. Another account says that the man lies over her back and moves his penis.

There is another description of the twenty-ninth position, “Three Springs Donkey”: the woman supports herself on her hands and knees on the bed, while the man stands behind her, holds her around the waist with both hands, and inserts his penis into her vagina. This position is called “Very Great Pleasure,” meaning extremely comfortable and satisfying.

The thirtieth position is called “Three Autumns Dog.” The man and woman face away from each other, both supporting themselves on their hands and feet on the bed, with their buttocks pressed together. The man lowers his head, steadies his penis with one hand, and inserts it into the woman’s vagina.

The Dongxuanzi says there are nine ways to thrust with the penis. First, thrust from side to side, like a fierce general breaking through enemy ranks. Second, move up and down, like a wild horse leaping across a ravine. Third, move in and out intermittently, like gulls above the waves. Fourth, thrust deeply and tease shallowly, like a sparrow pecking at a mortar. Fifth, plunge in deeply and withdraw with shallow thrusts, like a great stone cast into the sea. Sixth, raise it slowly and press forward gradually, like a frozen snake entering its burrow. Seventh, thrust straight and swiftly, like a startled mouse darting through a hole. Eighth, raise the tip and bend the legs, like a falcon stooping to seize a wily hare. Ninth, lift upward and plunge downward, like a great sail caught in a gale.

洞玄子云:凡交接,或下捺玉茎往来锯其玉理,其势若割蚌而取明珠,其势一也;或下抬玉理,上冲金沟,其势若破石而寻美玉,其势二也;或以阳锋冲筑璇台,其势若铁杵之投药臼,其势三也;或以玉茎出入攻击左右辟雍,其势若五锤之段铁,其势四也;或以阳锋来往磨耕神田幽谷之间,其势若农夫之耕秋壤,其势五也;或以玄圃天庭两相磨搏,其势若两崩崖之相钦,其势六也。 洞玄子云:凡欲泄精之时,必须侯女快,与精一时同泄。男须浅拔,游於琴弦、崖之相钦,其势六也。 洞玄子云:凡欲泄精之时,必须侯女快,与精一时同泄。男须浅拔,游於琴弦、麦齿之间,阳锋深浅如孩儿含乳,即闭目内想,舌柱下颚,局肩引头,张臂歙肩,闭口吸气,精便自上节限,多少莫不由人,十分之中只得泄二三矣。
Interpretation

Dongxuanzi says that intercourse has six methods. First, press the penis downward and move it back and forth against the ridges inside the vagina, as though splitting open a river mussel to retrieve its pearl. Second, lift the vagina and thrust upward against its front wall, as though breaking open a stone in search of fine jade. Third, thrust the penis against the vagina, as though pounding medicine with an iron pestle. Fourth, move the penis in and out, rubbing and striking the vagina on both sides, as though repeatedly hammering a piece of iron. Fifth, move the penis back and forth deep inside the vagina, as though a farmer were tilling autumn fields. Sixth, rub the penis against the depths of the vagina, as though two cliffs were colliding. In the text, “jade stem” and “yang point” refer to the male genitals; “golden ravine,” “divine field and secluded valley,” and “mysterious garden and heavenly court” are euphemisms for the female genitals and their parts.

Dongxuanzi also says that, as ejaculation approaches, the man should wait until the woman is close to climax, then ejaculate at the same time as she does. He should make shallow strokes, moving the penis between the “zither strings” and “wheat teeth”; these, too, are euphemisms for parts of the female genitals. The penis should enter only shallowly and gently, as an infant takes the breast. At this point, close the eyes and focus inward in the mind; press the tongue against the palate, tighten the shoulders and extend the neck, open the arms while drawing the shoulders inward, and breathe in with the mouth closed. By circulating Qi in this way, one can temporarily control the semen and decide how much to release, allowing it to flow only two or three times out of ten.

洞玄子云:凡欲求子,候女之月经断后,则交接之一日三日为男,四日五日为女。五日以后,徒损精力,终无益也。教接泄精之时,候女快来,须与一时同泄,泄必须尽。先令女正面仰卧,端心一意,闭目内想受精气。故老子曰:夜半得子为上寿,夜半前得子为中寿,夜半后得子须与一时同泄,泄必须尽。先令女正面仰卧,端心一意,闭目内想受精气。故老子曰:夜半得子为上寿,夜半前得子为中寿,夜半后得子下寿。 凡女怀孕之后,须行善事,勿视恶色,勿听恶语,省瑶欲,勿咒诅,勿骂詈,勿惊恐,勿劳倦,勿妄语,勿忧愁,勿食生、冷、醋、滑、热食,勿乘车马,勿登高,勿临深,勿下坂,勿急行,勿服饵,勿针灸,皆须端心正念,常听经书,遂令男女如是,聪明智慧,忠真贞良,所谓胎教也。 洞玄子云:男年倍女,损女;女年倍男,损男。交接所向,时日吉利,益损顺女如是,聪明智慧,忠真贞良,所谓胎教也。 洞玄子云:男年倍女,损女;女年倍男,损男。交接所向,时日吉利,益损顺时,效此大吉。春首向东,夏首向南,秋首向西,冬首向北。阳日益【双日是】,阴日损【双日是】;阳时益【子时已后午前是】,阴时损【午时已后子前是】春甲乙,夏丙
Interpretation

Dongxuanzi says: If a couple wishes to conceive, they should wait until the woman’s menstrual period has ended before having intercourse. Intercourse on the first, second, or third day after her period is said to produce a boy; on the fourth or fifth day, a girl. Intercourse after the fifth day only drains one’s strength and brings no benefit. During intercourse, at the moment of ejaculation, the couple should wait until the woman feels she is about to reach orgasm, then both should release their essence at the same time, and the man should ejaculate fully. First, the woman should lie on her back, facing upward. She should steady her mind, focus without distraction, close her eyes, and imagine inwardly that she is receiving vital essence. Laozi says: Conception at midnight produces a child with the longest lifespan; conception before midnight produces a child with the next longest lifespan; conception after midnight produces a child with a shorter lifespan.

After the woman becomes pregnant, she should do good deeds, avoid looking at disturbing sights and hearing coarse or malicious words, restrain her desires, and neither curse, insult, nor be frightened. She should not overexert herself, speak falsely, or give way to sorrow. In her diet, she should avoid raw, cold, sour, slippery, greasy, or excessively hot foods. She should not ride in a carriage or on horseback, climb to high places, approach deep places, walk downhill, or walk quickly. She should take no medicine and receive no acupuncture. She should keep her thoughts upright and often listen to scriptures. This is what is called “prenatal education.” The text holds that following these practices will make a child, whether boy or girl, intelligent and wise, honest and sincere, and upright in conduct.

Dongxuanzi says: If the man is twice the woman’s age, he will harm her; if the woman is twice the man’s age, she will harm him. Intercourse is beneficial when its direction and timing are auspicious and in keeping with the seasons. At the start of spring, face east; at the start of summer, face south; at the start of autumn, face west; and at the start of winter, face north. Yang days are beneficial, while Yin days are harmful; the text classifies even-numbered days as Yang days. Yang hours are beneficial, while Yin hours are harmful: the hours after midnight and before noon are Yang, while those after noon and before midnight are Yin. Spring corresponds to the days of Jia and Yi, summer to Bing and Ding, autumn to Geng and Xin, and winter to Ren and Gui.

丁,秋庚辛,冬壬癸。

Source text: Godners/DaoZang; Licence: Apache-2.0 · Report an error / feedback