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《雲笈七籤》Vol. 48

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Taixuan 太玄部 Vol. 48 / 123 5,983 characters

About this page. The original text of 《雲笈七籤》 Vol. 48 (Taixuan 太玄部, 123 volumes) is shown in Classical Chinese as transmitted in the Kanripo (Kyoto University) edition. An English interpretation of the 12 passages on this page accompanies it: select a passage or press “Interpretation” to show it. All texts in English

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Source textInterpretation

雲笈七籖卷之四十八攝八    (宋朝奉郎尚書度支員外郎充集賢/校理賜緋魚袋借紫臣張君房集進)  祕要訣法(行持㫖要)   老君明照法叙事(誓法附) 老君曰金水内景以陰發陽能爲此道分身 散形以一爲萬立成六軍千億里外呼吸徃 還乘雲履水出入無間天神地祇邪鬼老鬽 隱蔽之類皆可見也審其精思逆見方來子 能守之爲仙王也 老君曰欲行明鏡勿入喪家産乳之中精澄 萬慮沐浴五香當飮蘭桂之液無食葷辛之 物絶棄腥臊無近婦人於密靖之地幽室之 中不聞車馬之聲金鼓之音鳥獸嚾噪乃可 爲之此道之忌莫甚於驚一徃不復反一敗 不復成也當其時心不欲復有所存耳不欲 復有所聽注心正目彷彿想念至精不怠乃 可成矣 老君曰當得明鏡九寸無令面有偏缺毁漬 疵瑕務欲清明周正不失人容色者善昔我 先師以尺二寸鏡前後左右一焉名曰四規 行此道者甚難速成易得驚敗驚則有大殃 少能成也又容成皆以一尺鏡一枚正置其 前亦見以神而不能長生也商子云以九寸 鏡各一枚俠其左右名曰日月亦以延年矣 若欲分身散形坐在立亡上昇黄庭長生不 死役使百靈入水入火入金入石入木入土 飛行在意者當用吾四規之道若但欲逆知 吉凶日月即用此矣
Interpretation

Laojun (the Most High Lord Lao) said, “The inner practice of the Golden Water, based on the transformations of Yin and Yang, can use Yin to set Yang in motion. Master this Daoist art and you can multiply your forms: from one, become countless, and summon six armies in the blink of an eye. Even a hundred billion li away, you can come and go as easily as breathing; ride the clouds and tread upon water, entering and leaving without hindrance. You will be able to see heavenly spirits, earth deities, evil ghosts, ancient demons, and all manner of invisible beings. With focused and careful contemplation, you can also foresee the future. If you can maintain this Daoist art, you can become an immortal king.”

Laojun said, “If you wish to practice the method of the luminous mirror, do not enter places where funerals or childbirth are taking place. Keep your mind and spirit quiet and clear. When bathing, use five kinds of incense and drink a fragrant infusion of orchid and cassia. Do not eat meat, fish, or pungent foods, and do not go near women. Practice in a secluded place, in a quiet room. You must not hear the sounds of carts and horses or of bronze drums and gongs, nor be disturbed by the clamor of birds and beasts. The greatest danger in practicing this Daoist art is disturbance: once interrupted, it is difficult to resume; once it fails, it is difficult to succeed again. During practice, let no distracting thoughts remain in your mind and pay no attention to sounds from outside. Focus your spirit, gaze as though looking and not looking, and keep contemplating subtle principles without growing slack; only then may you succeed.”

Laojun said, “You should prepare a nine-inch luminous mirror. Its surface must have no chips, cracks, stains, or flaws. It must be clear and bright, perfectly shaped, and able to reflect a person’s face. In the past, my master used a mirror one foot and two inches across, placing one in each of the four directions—front, back, left, and right. These were called the ‘Four Regulators.’ This Daoist art is difficult to practice, though success comes quickly; it is also easily ruined by disturbance. If you are startled, a great calamity will follow, and few people can master it. Rongcheng also used a one-foot mirror, placed upright before him. He was able to see some miraculous visions, but this did not enable him to live forever. Shangzi said that placing one nine-inch mirror on each side of the body, called the ‘Sun and Moon,’ could also prolong life.

“If you wish to multiply your forms, vanish while seated, ascend into the Yellow Court—the important inner palace within the body described in Daoist teaching—and live forever; to command the myriad spirits, pass through water and fire, metal and stone, plants and trees, and earth; or even to fly wherever you please, then you should use the Four Regulators method I have described. If you only wish to foresee good and ill fortune and the changes of the sun and moon, the luminous mirror method described earlier will suffice.”

老君曰立規之法皆去己一尺五寸令與眉 齊各垂紫青綫下有華水務令平也晝夜不 閉目以得爲効不可閉目者恐當閉目之時 神明忽見而不即見之或失神以去或卒開 目見之不漸致驚懼而敗也 老君曰四規之道必見尊神非上士至眞勿 以此示之吾道至密世無其人寧見道門 老君曰欲行四規者皆令去巳一尺五寸高 三尺 老君曰東規當見仙二人冠丹纚之冠面貌 狹小耳高其頭身皆生黑毛見之勿驚 老君曰西規當見西王母玉女侍之 老君曰南規當見中和無極元君一身十一 頭冠自然之冠衣赤色 老君曰北規當見天皇君十三頭衣冠之色 如其時也 老君曰或見一人衣黄衣冠黄冠白鬚者即 延壽君也少者受命君也 老君曰或見一人赤衣赤幘年少者禀命君 也老者司命君也 老君曰或見二人羽衣黄色玄冠察行君也 老君曰或見三人羽衣赤色青冠聽響君也 老君曰或見一人大冠朱衣執筆扎者司過 君也 老君曰或見一人黄衣冠掩面者增年君也 老君曰或見二人赤裳者視形君也 老君曰或見玉女青衣者名曰惠精玉女 老君曰或見玉女黑衣者名曰太玄玉女 老君曰或見玉女赤衣者名曰赤圭玉女 老君曰或見玉女黄衣者名曰常陽玉女 老君曰或見童子三人青衣紫下裳俱來者
Interpretation

Laojun said, “The way to set up these ritual implements is to place them one and a half feet from yourself, level with your eyebrows. Suspend a purple or blue thread from each, and place flower-infused water beneath them. Be sure everything is level. During practice, keep your eyes open day and night; success is marked by being able to see. You must not close your eyes, because the divine beings may suddenly appear while your eyes are shut, and you may fail to see them in time. You may also lose them, and the spirits may depart. If you suddenly open your eyes and see them without having gradually become accustomed to their presence, you will be startled, and your practice will fail.

“Those who practice the Way of the Four Ritual Implements are certain to see exalted divine beings. Do not teach this method to anyone who is not an accomplished practitioner and a person of utmost truth. The Daoist method I transmit is profoundly secret. If there is no suitable person in the world, it is better not to pass it on even to someone in the Daoist tradition.

“Anyone who wishes to practice the Four Ritual Implements must set them up one and a half feet away and three feet high.

“When practicing the eastern implement, you should see two immortals. They wear caps decorated with red ribbons and have long, narrow faces, high-set ears, and black hair covering their heads and bodies. Do not be alarmed when you see them.

“When practicing the western implement, you should see the Queen Mother of the West, a revered Daoist deity, and the Jade Maidens who attend her.

“When practicing the southern implement, you should see the Primordial Lady of Central Harmony and the Limitless. She has eleven heads covering her body, wears a crown of natural design, and is dressed in red.

“When practicing the northern implement, you should see the Lord of the Celestial Emperor. He has thirteen heads, and the colors of his clothes and cap change with the season.

“Sometimes you will see a man dressed in yellow, wearing a yellow cap and sporting a white beard. He is the Lord of Prolonged Life. If he appears young, he is the Lord of Granted Years.

“Sometimes you will see a young man dressed in red and wearing a red headcloth. He is the Lord of Received Mandate. If he appears elderly, he is the Lord of Destiny.

“Sometimes you will see two deities dressed in yellow feather robes and wearing black caps. They are called the Lords Who Inspect Conduct.

“Sometimes you will see three deities dressed in red feather robes and wearing blue caps. They are called the Lords Who Hear Sounds.

“Sometimes you will see a deity wearing a tall cap, dressed in vermilion, and holding writing materials. He is the Lord Who Oversees Transgressions.

“Sometimes you will see a deity dressed in yellow, wearing a cap that covers his face. He is the Lord Who Adds Years.

“Sometimes you will see two deities wearing red skirts. They are called the Lords Who Observe Appearances.

“Sometimes you will see Jade Maidens dressed in blue, called the Jade Maiden of Beneficent Essence; dressed in black, called the Jade Maiden of the Great Mystery; dressed in red, called the Jade Maiden of Red Jade; and dressed in yellow, called the Jade Maiden of Constant Yang.

“The final sentence of the original breaks off at ‘three boys arrive together, dressed in blue, with purple lower garments.’ This means: ‘Sometimes you will see three boys arrive together, dressed in blue and wearing purple garments below’; the following text would presumably identify them or explain their significance.”

一名常在一名絶洞一名五德 老君曰或見九玉女衣服五綵俱來者一名 上一名虎一名扶一名靈闕一名孔林一名 憑一名住一名多一名元 老君曰或見一人目下徑三寸黄衣青下裳 者同目君也 老君曰或見嬰兒長二三尺向人笑者是九 都童子也 老君曰或見童子長五六尺立而笑其左上 有自然蓋者日中童子也右上有自然蓋者 月中童子也 老君曰或見人頭鳥身五色玄黄者上上太 一君道父也 老君曰或見九人皆衣青而白首者無極太 元君也 老君曰或見一人長六尺五寸冠角冠白衣 赤領或虎文鳳章者姓李名耳字伯陽見之 常以平旦 老君曰或見一人長六尺七寸冠重華冠白 衣青褖者名李舕字伯陽見之常以日出時 老君曰或見一人長六尺九寸冠重華冠五 色衣者名李字伯光見之常以食時 老君曰或見一人長七尺二寸冠辟邪冠衣 羅袿形像龍蛇者名李石字孟公見之常在 禺中 老君曰或見一人長七尺三寸冠飛龍冠衣 朱衣者名李重泉字子文見之常以日中 老君曰或見一人長七尺五寸冠三杰冠朱 玉衣者名李定字元陽見之常以日昳 老君曰或見一人長八尺冠皮毛冠衣黑衣 者名李元字伯始見之常以日哺 老君曰或見一人長一尺五寸冠自然冠衣
Interpretation

Some are named “Constant Presence,” some “Extinction of the Cavern,” and some “Five Virtues.”

Laojun said, “At times, you may see nine Jade Maidens, dressed in five-colored robes, arriving together. Their names are: Shangyi, Hu, Fu, Lingque, Konglin, Ping, Zhu, Duo, and Yuan.”

Laojun said, “At times, you may see a person whose eyes are about three inches in diameter, dressed in a yellow robe and a blue-green lower garment. This is the Lord of the Eyes.”

Laojun said, “At times, you may see an infant, two or three feet tall, smiling at you. This is the Youth of the Nine Capitals.”

Laojun said, “At times, you may see a youth, five or six feet tall, standing and smiling. Above his left side is a naturally formed canopy—a parasol symbolizing good fortune. This is the Youth in the Sun. Above his right side is another naturally formed canopy; this is the Youth in the Moon.”

Laojun said, “At times, you may see a person with the body of a bird and the head of a human, whose body displays the five colors of dark yellow. This is the Supreme Supreme Lord Taiyi, also known as the Father of the Dao.”

Laojun said, “At times, you may see nine people, all dressed in blue-green robes and with white hair. These are the Lords of the Limitless Great Origin.”

Laojun said, “At times, you may see a person six feet five inches tall, wearing a horned crown and a white robe with a red collar, patterned with tigers or phoenixes. His surname is Li, his given name Er, and his courtesy name Boyang. He is usually seen at dawn, just before the sky grows light.”

Laojun said, “At times, you may see a person six feet seven inches tall, wearing a Chonghua crown and a white robe with a blue-green lower garment. His name is Li Tan, and his courtesy name is Boyang. He is usually seen at sunrise.”

Laojun said, “At times, you may see a person six feet nine inches tall, wearing a Chonghua crown and robes in five colors. His name is Li, and his courtesy name is Boguang. He is usually seen at breakfast time.”

Laojun said, “At times, you may see a person seven feet two inches tall, wearing a crown that wards off evil and robes of fine gauze shaped like a dragon or serpent. His name is Li Shi, and his courtesy name is Menggong. He is usually seen in midmorning, around nine to eleven.”

Laojun said, “At times, you may see a person seven feet three inches tall, wearing a Flying Dragon crown and vermilion robes. His name is Li Zhongquan, and his courtesy name is Ziwen. He is usually seen at noon.”

Laojun said, “At times, you may see a person seven feet five inches tall, wearing a Sanjie crown and robes the color of vermilion jade. His name is Li Ding, and his courtesy name is Yuanyang. He is usually seen in midafternoon, around one to three.”

Laojun said, “At times, you may see a person eight feet tall, wearing a fur crown and black robes. His name is Li Yuan, and his courtesy name is Boshi. He is usually seen in the late afternoon, around three to five.”

Laojun said, “At times, you may see a person one foot five inches tall, wearing a crown formed naturally and dressed in…” (The original text ends here.)

龍蛇者名李願字元生見之常以日入 老君曰或見一人長九尺五寸冠自然冠衣 青紫者名李德字伯文見之常以黄昏 老君曰凡爲明鏡之道上士爲之七日中士 一旬下士一月成矣 老君曰紫青爲裏合之九寸規者一尺二寸 鏡也 老君曰上士爲之先見己形次見宅中鬼神 次見天神也 老君曰見神或見有一身不能見之多不過 六神七神來也但熟視規中物熟所見即見 神也亦勿語亦勿拜急自定無驚恐 老君曰爲此道者春無伐木夏無水灌滅火 四季之月無握土秋無鑠金冬無遏水抒井 老君曰爲此道者春無食肝夏無食心四季 之月無食脾秋無食肺冬無食腎五臟神怒 則令人不明不壽 老君曰爲此道者長不怠七日得者七十日 一施之必如初日見也 老君曰此道可以還年却老也 老君曰見神之後更施之可問以長生之要 則具以告人耳 老君曰爲此四規之道旣成可握一規之道 施之不復用四也 老君曰幽闕二童齊著緑幘上入北極下入 玄宫以鏡其事 老君曰爲此道常當上朱鳥高三尺下玄武 高五尺左青龍高九尺右白虎高七尺又當 履日月耳 老君曰不唯巳也又當令朱鳥銜九寸鏡玄 武背員尺二鏡青龍銜日白虎銜月巳形象 龍蛇須能分形坐見四海之外乃止者眞物 來也
Interpretation

The spirit called “Dragon and Serpent” is named Li Yuan, courtesy name Yuansheng. Practitioners often see him as the sun is setting.

Laojun said: Sometimes one will see a person nine chi and five cun tall, wearing a crown of natural form and blue-purple clothes. This spirit is named Li De, courtesy name Bowen, and often appears at dusk.

Laojun said: To cultivate the Way of the Bright Mirror, those of superior aptitude can complete the practice in seven days; those of middling aptitude need ten days; and those of lesser aptitude can complete it in one month.

Laojun said: The inner layer of the mirror is made by combining purple and blue to form a round compass nine cun across. The compass itself measures one chi and two cun; this is the mirror.

Laojun said: During cultivation, those of superior aptitude will first see their own image, then the ghosts and spirits in their dwelling, and then the heavenly spirits.

Laojun said: When spirits appear, sometimes only a single figure will show itself, and one must not gaze for long. At most, six or seven spirits may appear. Simply focus on the image reflected within the compass and become familiar with what you see; then you will see the spirits. At that moment, do not speak or bow. Quickly calm yourself, and do not panic or feel afraid.

Laojun said: Those who cultivate this method must not cut down trees in spring or use water to extinguish fire in summer. In the months when the seasons change, do not handle earth. In autumn, do not smelt metal; in winter, do not dam streams or draw wells dry.

Laojun said: Those who cultivate this method must not eat liver in spring, heart in summer, spleen in the months when the seasons change, lungs in autumn, or kidneys in winter. If the spirits of the Five Viscera become angry, they will cloud a person’s mind and shorten their lifespan.

Laojun said: Practice consistently and do not slacken. If you complete the practice in seven days, thereafter perform it once every seventy days. Each time, you must see the spirits as you did on the first day.

Laojun said: This method can restore youth and delay aging.

Laojun said: After seeing the spirits, perform the method once more and you may ask them for the secrets of long life. They will tell you everything, one point at a time.

Laojun said: Once you have completed this Way of the “Four Compasses,” you may perform it using just one compass; there is no need to use all four.

Laojun said: The two youths of the Hidden Gate both wear green headcloths. One ascends into the Northern Pole, while the other descends into the Mysterious Palace. Use the mirror to reflect the corresponding sights.

Laojun said: When cultivating this method, one generally sets the Vermilion Bird above, three chi tall; the Black Tortoise below, five chi tall; the Azure Dragon to the left, nine chi tall; and the White Tiger to the right, seven chi tall. One must also tread upon the forms of the sun and moon.

Laojun said: Do not merely reflect your own image. Have the Vermilion Bird carry a mirror nine cun across in its beak, the Black Tortoise bear a round mirror one chi and two cun across on its back, the Azure Dragon carry the sun in its beak, and the White Tiger carry the moon. Let your own image transform into a dragon and serpent, able to divide itself into multiple forms, and sit upright as you see beyond the Four Seas. The practice is complete only when the true spirits appear.

老君曰夜則以燭燈麻油爲火大善 老君曰欲理病人及入大山恐山神及百鬼 試人者以一規著户上一器盛華水著下用 刀劒橫水上以刃外向百鬼不敢前老鬽直 入户者亦不得過水即死血在水中祕之勿 示俗人 老君曰欲辟五兵百邪者以三寸規一枚鑄 圓天符著其背懷之陰日右陽日左入大衆 所以爲勝人人皆畏之吾道祕矣 誓法 某州某縣某鄕某里某宫觀道士某以老君 四規明鏡要訣授學者某州某縣某鄕某里 某人以白絹四十尺米一㪷薪一束鹽五升 爲盟某不得不告要言兆若不奉行身入黄 泉一同先師科律盟誓專勤一志某與兆共 畫一爲信三年有功乃得傳不得傳非其人 身謝天地水三官永不得仙及不得有背本 之言    明照法 照鏡欲見形之法當小開户居暗向明暫閉 目思想見面形初時若殊無所見中宿之後 漸漸洞逺自見面目巾幘心中了然開明平 旦及日入此時最好若日盛明當小開户在 灼灼中窺鏡無所見也若火下照鏡當以火 自逺勿得逼近火欲開目照鏡自視形體當 在灼灼明中無若若欲閉目思見面形當居 阁向明然後形耳照鏡大要當安卧思想精 誠未卧之間使身體條條須臾之頃當有赤 黄從額上出照耀一室中於是彷彿恍恍如
Interpretation

The Old Lord says: When lighting a lamp at night, sesame oil makes an excellent fuel.

The Old Lord says: If you wish to treat a sick person, or enter the depths of the mountains and fear that mountain spirits and the myriad ghosts may test you, hang a bronze mirror over the door. Beneath the mirror, place a vessel filled with flower water, then lay a sword or blade across the surface of the water, with its edge facing outward. The myriad ghosts will not dare approach. Even if an old demon—a malign spirit that has cultivated power over many years—bursts straight through the doorway, it cannot cross the water and will die at once. Its blood will remain in the water; keep it hidden and do not show it to ordinary people.

The Old Lord says: If you wish to ward off weapons and all manner of evil spirits, cast a round mirror three inches across into a Celestial Talisman, an object embodying the power of Heaven’s realm, and hang it behind you to wear as a charm. On Yin days, place it on your right; on Yang days, on your left. When entering a crowd, you will be able to surpass everyone, and all will hold you in awe. This is a secret method of my Dao.

The Method of the Oath

The Daoist priest So-and-so, of such-and-such monastery in such-and-such village, district, and county, transmitted the Essential Instructions on the Four Rules and the Bright Mirror of the Old Lord to the student So-and-so, of such-and-such village, district, and county. The recipient offered forty feet of white silk, one dou of rice, a bundle of firewood, and five sheng of salt as tokens of the oath. The transmitter was bound to disclose the essential instructions. If the recipient failed to follow them, then after death they would enter the Yellow Springs and swear in accordance with the precepts and statutes of the former master. Both parties vowed to devote themselves to practice and signed their names together as proof. Only after three years, once results had been achieved, could the instructions be passed on; they must not be given to unsuitable people. Anyone who broke the oath would have to seek forgiveness from the Three Officials of Heaven, Earth, and Water, the deities who govern those realms. Such a person could never become an immortal and must never speak words that betray their roots.

The Method of Illuminating Vision

If you wish to see your own face in a mirror, open the doors and windows slightly so that the room is dimmer than the brighter space outside. Close your eyes for a moment and focus your thoughts on your face. At first, you may see nothing. After a night has passed, your vision will gradually grow deeper and clearer, until you can make out your features and headscarf, and your mind, too, will become clear and lucid.

Dawn and sunset are the best times to look in the mirror. If the sunlight is strong, open the doors and windows slightly and peer into the mirror from a bright place; at such times, no image will appear. If you use a lamp, set it farther away and do not bring it too close. Look into the mirror with your eyes open and observe your body in a bright place. To imagine your face with your eyes closed, stay in a dim place facing toward the light; this makes it easier to see.

The key to looking into the mirror is to lie quietly, gather your spirit, and contemplate with sincerity. Before going to sleep, relax your body for a little while. Then a reddish-yellow light will seem to shine from your forehead, illuminating the whole room. Afterward, you will sense an image, faint and hazy, as though…

覺如卧便自見面形在光中對共相視如頃 即便消滅卧覺之後輒復照鏡欲卧思之如 前法當夕夕自見也或卧覺兩面相對見或 己形兩人相併坐或卧寐之間見好神童玉 女年十五六好衣服頭額正見輒再拜或耳 邊聞語聲天下吉凶萬事皆預知之或在壁 東見壁西或暮卧夢照鏡或還光内視五臟 當以申始 明鏡君官屬將吏百二十人住開陽宫主人 兩目童子童子精光相視見景知吉凶明鏡 有三童九女侍之三童長六尺九女長五尺 三童 九女 青腰青衣 當聞紫衣 内子青衣 素女白衣 皇女黄衣 帳上衣緗 道女黄衣 女嬰衣紅 魯女衣絳    寶照法 夜半存神訖(存道一竟仍起坐爲之未可别) (行餘一事起向王平坐握固臨目)又存兩目 中有白氣如鷄子大在面目前(存目中忽出) (白氣懸在目前乃如鷄子大)須臾變成兩明 鏡徑九寸以前後照我一體上二十四神使 洞鑒分明良久(鏡形旣成仍存左鏡當前照) (見神前面右鏡後照見神後其鑒二十四神) (各安其所雖不呼名而存形色長短歷然示) (於鏡中)乃心祝曰 大明寶鏡分形散化鑒朗元神制御萬魔飛 行上清披雲巾羅役使千靈封山召河畢(鏡) (忽然光變小還入眉目中奄然而滅仍以卧)
Interpretation

When waking or lying down, you may see your face appear in the light, as though you were looking at yourself face to face. After a while, the image disappears. After waking while lying down, you can look in the mirror again; when going to sleep, continue the visualization in the same way as before. Practice like this every night, and gradually you will begin to see visions.

Sometimes, on waking while lying down, you may see two faces turned toward each other; sometimes, you may see your own image divide into two people sitting side by side. Some people, between sleep and waking, see beautiful divine boys and jade maidens, around fifteen or sixteen years old, dressed in splendid clothes with well-shaped foreheads. When they appear, bow to them. At times, you may hear a voice beside your ear that foretells good and ill fortune in the world and various other matters; at times, you may see the western wall on the eastern wall; at times, after lying down in the evening, you may dream that you are looking in a mirror; and at times, you may gather in the light and turn your gaze inward to contemplate the five viscera. Begin practicing these visualizations during the hour of Shen, from three to five in the afternoon.

The officials and officers under Lord Bright Mirror number one hundred and twenty, and live in the Palace of Opening Yang. Lord Bright Mirror’s master is the Child of the Two Eyes. The radiance of the children’s essences reflects between them and reveals visions, allowing one to discern good and ill fortune. Lord Bright Mirror is accompanied by three boys and nine maidens. The three boys are six feet tall, and the nine maidens are five feet tall.

The three boys and nine maidens wear the following colors:

Qingyao wears blue; Dangwen wears purple; Neizi wears blue; Suniang wears white; Huangnü wears yellow; Zhangshang wears pale yellow; Daonü wears yellow; Nüying wears red; and Lunü wears deep red.

The Method of the Precious Mirror’s Radiance

After completing the visualization of the spirits at midnight, rise and sit upright to perform this method. Do nothing else at this time. Sit facing Wangping (the text does not specify whether this is a direction or a spirit’s name), clasp your hands firmly in the fist-sealing gesture used in Daoist practice, and gently close your eyes.

Next, visualize a mass of white Qi, each about the size of an egg, within each eye, appearing before you. After a while, the white Qi becomes two bright mirrors, each nine inches in diameter. One shines from the front and the other from behind, illuminating your whole body and the twenty-four spirits within it, making everything clearly visible. Continue the visualization for a time: place the left mirror in front, so it illuminates the spirits’ faces, and the right mirror behind, so it illuminates their backs. The twenty-four spirits appear in the mirrors, each settled in its proper place. Even if you do not recite their names one by one, clearly visualize their appearance, colors, and height.

Then silently recite the invocation in your heart:

“Great Bright Precious Mirror, divide forms and scatter transformations; illuminate the original spirit and subdue the myriad demons. Fly through Highest Clarity, wear the cloud cap, command a thousand spirits, seal the mountains and summon the rivers.”

When you have finished reciting, the light of the mirrors suddenly grows dim, withdraws to the space between your brows and eyes, and then disappears. After that, lie down.

(之)常能行之灾害不生而位登仙    摩照法 昔有摩鏡道士遊行民間賃爲百姓摩鏡鏡 無大小財責六七錢耳不以他物摩也唯以 藥塗而拭之而鏡光明不常有好事袁仲陽 者知其有道乃要留使宿爲好設主人禮乃 拜而請問之道士告仲陽曰明鏡之道可以 分形變化以一爲萬又能令人聰明逆知方 來之事又令人與天上諸眞相見行其道德 法則天上諸神仙皆來至道士自見巳身則 長生不老逺成少童又道士入山山精老魅 多來試之或作人形故道士在石室之中常 當懸明鏡九寸於背後以辟衆惡又百鬼老 物雖能變形而不能使鏡中形影變也見其 形在鏡中則便消亡退走不敢爲害也是以 道士有摩鏡之藥藥方出於帛子方用錫四 兩燒釜猛下火令釜正赤與火同色乃内錫 末又胡粉三兩合内其中以生白楊刻作人 令長一尺廣二寸厚一寸其後柄長短在人 耳以此攪之手無消息盡此人七寸又復内 眞丹四兩胡粉一兩復攪之人餘二寸内摩 照錫四兩攪令相得欲用時末如胡豆以唾 和之得膒脂爲善又以如米大者於前齒上 噓之復以唾傅彿其上以自拂之即明如日 月欲作藥先齋戒七日乃爲之作清靜密室 勿令人見之也其火欲猛秘之勿妄傳非其 人    拂童法
Interpretation

(Continuing from the previous passage) If one often practices in this way, calamities will not occur, and the practitioner will be able to ascend to the rank of an immortal.

The Mirror-Polishing Method

Long ago, there was a Daoist who knew how to polish mirrors. He often traveled among the people, making his living by polishing their mirrors. Whether a mirror was large or small, he charged only six or seven coins each time and accepted no other payment. He simply applied a medicine to the mirror’s surface and rubbed it clean, making it shine.

A man devoted to the Dao, Yuan Zhongyang, knew that this Daoist possessed magical arts. He sincerely invited him to stay, treated him with the customary courtesies owed to a guest, and then bowed and asked for instruction. The Daoist told Yuan Zhongyang: “The Way of the Bright Mirror can produce images and transform them in myriad ways. It can also make people wise and let them know in advance what will happen. It can even enable them to see the perfected beings in Heaven. If you practice this Daoist method and observe its rules, all the gods and immortals in Heaven will come to you. The practitioner can also attain long life, escape old age, and remain forever young.

“When a Daoist enters the mountains, mountain spirits and ancient demons often come to test him, sometimes taking human form. Therefore, when a Daoist lives in a stone chamber, he should always hang a nine-inch-long bright mirror behind him to ward off every kind of evil. Even if the hundred ghosts and aged beings that have gained supernatural powers can change their forms, they cannot alter the images reflected in the mirror. As soon as they see their own forms appear in it, they will vanish and flee, daring not to cause trouble.”

The Daoist therefore had a medicine for polishing mirrors. The recipe comes from the Pazi Recipe. Take four liang of tin and heat a pot until it is red-hot, the same color as the fire. Then add powdered tin. Take three liang of lead white and add that to the pot as well. Carve a stirring stick from fresh white poplar wood, one chi long, two cun wide, and one cun thick; the length of its handle may be whatever suits the maker. Stir with it, keeping the hand steady, until only seven cun of the stick remain. Then add four liang of cinnabar and one liang of lead white, and continue stirring. When only two cun of the stick remain, add four liang of mirror-polishing tin and stir until everything is thoroughly mixed.

When using the medicine, grind it into a fine powder about the size of a soybean and mix it with saliva; adding animal fat makes it more effective. Alternatively, take a tiny amount, about the size of a grain of rice, place it on the front teeth, and breathe on it. Then spread it on the mirror’s surface with saliva and rub the mirror with it. The surface will shine as brightly as the sun and moon.

Before making this medicine, observe a seven-day purification retreat and work in a quiet, secluded room, where no one can see you. Keep the fire burning strongly. This method should be kept secret and not passed on indiscriminately to unsuitable people.

The Child-Dispelling Method

拂童之道徹見二十四神之法常以甲子旬 庚午日日中時取清水一升(東流水爲佳亦) (用古井)以一銖眞丹(極精末細者投水中)攪 之左行三七過(當以上物向月建左旋攪一) (周爲過也)微祝曰 玄元水精生光八明身神衆列並來見形徹 視萬里中達九靈祝畢向東以左手灑目二 七過(祝則隨月建灑目常東向流餘水仍留) (以灑目不復更祝也)    神枕法(并叙) 叙曰昔太山下老翁者失其名字漢武東巡 見老翁鋤於道背上有白光高數尺帝怪而 問之有道術否老翁對曰臣昔年八十五時 衰老垂死頭白齒落有道士者教臣服棗飲 水絶穀並作神枕法中有三十二物其三十 二物中二十四物善以當二十四氣其八物 毒以應八風臣行之轉少白髪返黑墮齒復 生日行三百里臣今年一百八十矣不能棄 世入山顧戀孫子復還食穀又已二十餘年 猶得神枕之力徃不復老武帝視老翁顏狀 當如五十許人驗問其鄰皆云信然帝乃從 受其方作枕而不能隨其絶穀飮水也 方用五月五日七月七日取山林柏以爲枕 長一尺二寸高四寸空中容一斗二升以柏 心赤者爲蓋厚二分蓋致之令密又當使可 開閉也又鑚蓋上爲三行行四十孔凡一百 二十孔令容粟米大其用藥
Interpretation

The Method for Clearing the Eyes of Youthful Vitality (a method for restoring youthful vigor): To clearly perceive the twenty-four spirits of the body—the twenty-four guardian spirits within the human body—perform this practice at noon on a Gengwu day in a Jiazi cycle. Take one sheng of clear water. Water that flows east is best, though water from an ancient well may also be used. Add one zhu of True Elixir, a Daoist medicine ground into an extremely fine powder, and stir it twenty-one times, turning to the left. As you stir, turn the vessel one full circle to the left, following the direction assigned to the month by the zodiacal branches; this counts as one turn.

Pray softly: “Mysterious Origin, essence of water, bring forth the radiance of the Eight Luminaries. The spirits of the body, arrayed in their multitudes, come forth and reveal their forms; let me see clearly for ten thousand miles, and reach inward to the Nine Numinous Ones.” When you have finished praying, face east and use your left hand to sprinkle water on your eyes fourteen times. As you pray, sprinkle toward the direction assigned to the month, while keeping your face turned east. Keep the remaining water and use it to sprinkle your eyes, without reciting the prayer again.

The Spirit Pillow Method (supplementary note)

The record relates that long ago, at the foot of Mount Tai, there lived an old man whose name has been lost. When Emperor Wu of Han traveled east, he saw the man hoeing by the roadside, with a white radiance several feet high rising from his back. The emperor was astonished and asked whether he knew the arts of the Dao.

The old man replied: “When I was eighty-five, my body had grown old and I was close to death. My hair was completely white, and all my teeth had fallen out. A Daoist taught me to eat dates, drink water, abstain from grains, and make a spirit pillow. The pillow was to contain thirty-two items: twenty-four beneficial ones, corresponding to the twenty-four solar terms, and eight poisonous ones, corresponding to the eight winds. After I followed these instructions, my body gradually grew young again. My white hair turned black, my lost teeth grew back, and I could walk three hundred li in a day. I am now one hundred and eighty. I did not want to leave the human world and go into the mountains to cultivate; I could not bear to part from my grandchildren, so I returned home and began eating grains again. More than twenty years have passed, yet the spirit pillow still keeps me from growing old.”

The old man looked about fifty, so Emperor Wu questioned his neighbors. They all said the story was true. The emperor then obtained the method from the old man and made a pillow of his own, but he could not abstain from food and live on water as the old man had.

To make the pillow, on the fifth day of the fifth month or the seventh day of the seventh month, take cypress wood from the mountains. The pillow should be one chi and two cun long, four cun high, and hollow enough to hold one dou and two sheng. Make its lid from the reddish heartwood of the cypress. The lid should be two fen thick and fit tightly, while still opening and closing. Then drill three rows of holes in the lid, forty in each row, for a total of one hundred and twenty. Make each hole large enough to hold a grain of millet. As for the medicinal ingredients to be used…

  芎窮 當歸 白芷 辛荑 杜衡   白术 藁本 木蘭 蜀椒 桂   乾薑 防風 人參 桔梗 白薇   荆實(一云壯/荆實)肉蓰蓉 飛廉 柏實   薏苡子 款冬花 白蘅 秦椒   麋蕪(凡二十四物以應二十四/氣加毒者八物以應八風)爲頭   附子 藜蘆 皂莢 菵草 □石   半夏 細辛  右三十二物各一兩皆㕮咀以毒藥上安  之滿枕中用布囊以衣枕百日面有光澤  一年體中所疾及有風疾一一皆愈差而  身盡香四年白髪變黑齒落更生耳目聦  明神方驗秘不傳非其人也藁本是老芎  窮母也武帝以問東方朔答云昔女廉以  此方傳玉青玉青以傳廣成子廣成子以  傳黄帝近者谷城道士淳于公枕此藥枕  耳百餘歲而頭髪不白夫病之來皆從陽  脉起今枕藥枕風邪不得侵人矣又雖以  布囊衣枕猶當復以幃囊重包之須欲卧  枕時乃脫去之耳詔賜老翁疋帛老翁不  受曰(臣)之於君猶子之於父也子知道以  上之於父義不受賞又臣非賣道者以陛  下好善故進此耳帝止而更賜以諸藥    神杖法 神杖用九節向陽竹取擇具别有法凡用之 齋戒沐浴焚香再拜訖叩齒三十六通思五 帝直符吏各一人衣隨方色有五色之光流 煥杖上五帝玉女各一人合衛杖左右微祝 曰
Interpretation

Chuanxiong, Chinese angelica, dahurian angelica root, magnolia flower, wild ginger, white atractylodes, ligusticum root, magnolia bark, Sichuan pepper, cinnamon, dried ginger, fangfeng root, ginseng, platycodon root, baiwei root, vitex fruit (some editions read “zhuang jing fruit”), cistanche, cirsium, arborvitae seed, coix seed, coltsfoot flower, baiheng, Qin pepper, and miwu—twenty-four kinds in all, corresponding to the twenty-four solar terms. Add eight poisonous medicines to correspond to the eight winds. Place miwu at the end of the list.

Aconite, hellebore, Chinese honeylocust fruit, wang grass, □ stone, pinellia, and asarum. Together with the medicines listed above, these make thirty-two kinds. Take one liang of each, pound them all, and put them inside a pillow. Wrap them in a cloth bag and make a pillow lining. Use it continuously for one hundred days; it is said to make the complexion smooth and radiant. After a year, all manner of illnesses and wind disorders in the body will be cured, and the body will give off a fragrance. After four years, white hair will turn black, lost teeth will grow back, and hearing and sight will become clear. This is a marvelous and efficacious secret formula, not to be passed on to unsuitable people.

Ligusticum root is the mother of old chuanxiong. Emperor Wu of Han once asked Dongfang Shuo about it. Dongfang Shuo replied: “In ancient times, Nü Lian passed this formula to Yuqing, who passed it to Guangchengzi, who in turn passed it to the Yellow Emperor.” In recent times, Chunyu Gong, a Daoist from Gucheng, placed this medicinal pillow beside his ear and slept on it. He is said to have lived for over a hundred years without his hair turning white. Illnesses all begin in the Yang meridians; now, by sleeping on a medicinal pillow, one prevents pathogenic wind from entering the body.

Even after wrapping the pillow in a cloth bag, it should be enclosed in several layers of protective covering. Remove the outer wrapping only when going to sleep. The emperor issued an edict awarding the old man a bolt of silk, but he refused it, saying: “I serve my sovereign as a son serves his father. For a son to teach his father the Dao is, according to righteousness, no reason to accept a reward. Nor do I profit from transmitting the Dao; I offered this formula only because Your Majesty delights in the good Dao.” The emperor then let the matter rest and instead bestowed various medicines on him.

The Method of the Spirit Staff

Make the spirit staff from a nine-jointed bamboo that grows toward the sun; the specific method for selecting the bamboo is recorded elsewhere. Before using it, fast, bathe, burn incense, bow twice, and then click the teeth thirty-six times. In the mind, visualize one direct talisman officer of the Five Emperors—the divine attendants who serve the Celestial Emperors of the five directions—for each Emperor. Each wears the color associated with their direction, and the five-colored radiance circulates and shines upon the staff. Then visualize one Jade Maiden of the Five Emperors for each Emperor, together guarding the spirit staff on both sides. Next, recite the invocation in a low voice, saying:

太上之仙元始上精開天張地甘竹通靈直 符守吏部御神兵五色流煥朱衣金鈴輔翼 上眞出幽入冥招天天恭攝地地迎指鬼鬼 滅妖魔束形靈符神杖威制百方與我俱滅 與我俱生萬劫之後以代我形景爲吾解神 昇上清承符告命靡不敬聽畢引五方氣二 十咽止以杖指天天神設禮以杖指地地衹 司迎以杖指東北萬鬼束形    帝君明燈内觀求仙上法 南極上元君授於帝君帝君居朗玄之宫金 房紫户之内明玄燈以自映通霞光於照窗 念太眞於五形披三願於帝房靈上降以紫 蓋元皇給以金童自然號我位緫掌於玄宫 太品生乎始妙道在微芒今以相告子勤奉 焉告南極上元君曰子學神眞之道處靈宫 之上瓊房之内而不知明燈以自映通玄光 於五臟五臟之内罔得明矣形體之神因得 歸也子若能暮明燈於本命朝明燈於行年 常明燈於太歲上三處願念即體澄氣眞光 明内照萬神朗清元君奉受法度施行三年 即致夜光童子二十四人玄光自然而明不 須明燈而通光也然此上眞之妙法亦不傳 於下世若其金名玉字玄格者得吾此道行 之九年身體光明徹視萬里朗觀自然夜光 童子降子之房授以眞書白日登晨 法曰常明燈於所住靜室本命之上暮入室 向燈長跪叩齒十二通祝曰
Interpretation

The Most High Immortal, the Primordial Beginning’s Supreme Essence (the highest of the perfected immortals, the essence of the Primordial Beginning), opened Heaven and Earth, using sweet bamboo to connect with the spirits. Talisman officers guard their subordinates and command divine troops; five-colored radiance streams forth, while red robes and golden bells assist in protection.

The High Perfected (immortals of lofty rank) enter and leave the netherworld, summon the gods of Heaven, and the gods respectfully answer their commands. They summon the spirits of Earth, who come forward to greet them. They point toward demons and apparitions, and these are destroyed. Demons and monsters are bound in bodily form; numinous talismans and divine staffs awe and subdue the four directions. They perish together with me, and endure forever together with me. After ten thousand kalpas, they take the place of my body; the numinous image beyond my body releases my spirit-consciousness, enabling me to ascend to Shangqing (the Daoist heaven of a higher realm). All who receive the talismanic mandate and obey its commands respectfully heed them.

When the ritual is complete, draw in the Qi of the five directions and swallow it twenty times, then stop. Point the staff toward Heaven, and the gods of Heaven bow. Point it toward Earth, and the spirits of Earth come forward to greet you. Point it toward the northeast, and all ghosts are bound in bodily form.

The Lord’s Superior Method of Seeking Immortality through Inner Contemplation by the Bright Lamp

This method was transmitted by the Lord of the Southern Pole, the Upper Origin, to the Lord. The Lord dwells in the Palace of Radiant Mystery, where there are golden chambers and purple doors. He lights the Mysterious Lamp (a lamp used in inner contemplation practice) and turns its radiance upon himself, allowing mysterious light to shine through and illuminate the windows. He contemplates the Perfected Ones (the divine perfected beings envisioned in the practice) within the five organs, and sets forth three aspirations in the Imperial Chamber (the dwelling place of divinities in contemplation). The Numinous One descends with a purple canopy; the Primordial Sovereign bestows a golden youth. Through the Way of Nature, I am able to command the Palace of Mystery. The highest rank arises from the wondrous state of the beginning; the Dao dwells where subtlety is hard to perceive. Now I tell you this method: practice it diligently.

The Lord of the Southern Pole, the Upper Origin, admonished the Lord, saying: “You study the Way of the divine perfected beings and dwell above the Numinous Palace, within the Jade Chamber, yet you do not know to light the Bright Lamp and turn it upon yourself, so that mysterious radiance may shine through the five organs. Without light within the five organs, the divinities in your body cannot return. If, at night, you light a lamp at the place of your natal year (the calendrical stem and branch corresponding to your birth year), in the morning light one at the place of your annual cycle (the stem and branch corresponding to the current year), and often light one at the place of the Grand Year (the spirit governing the current year), then make your aspirations and contemplations at all three places. Your body will become clear and pure, your breath will return to the Real, true radiance will shine from within, and the assembled gods will become bright and clear.

“If the Primordial Lord receives this method and practices it for three years, he will summon twenty-four Night-Light Youths. Mysterious radiance will shine forth naturally, and light will penetrate without the need to light the Bright Lamp again. This, however, is the wondrous method practiced by the High Perfected, and it is not transmitted to people of the lower age. If you are listed among those with golden names and jade characters, and possess the standing required by the Mysterious Gate, then, having received my method and practiced it for nine years, your body will shine with light. You will be able to see through ten thousand miles and observe with clarity. Night-Light Youths will naturally descend into your room and transmit the true scriptures to you, enabling you to ascend to Heaven in broad daylight.”

The instructions say: Often light a Bright Lamp in the place corresponding to your natal year, within the quiet chamber where you reside. At night, enter the chamber, kneel facing the lamp, click your teeth twelve times, then pray, saying:

玄光映太陰八達且朗明澄神曲室裏仰徹 曜上清五暉發朗臺玉芝自然生洞照通太 眞萬神監我形削滅九陰氣記上東華名保 我無終劫體與日月并拔度七玄榮明光啓 玉皇上受内觀經天降飛霄輦騰空御緑軿 得謁太皇館進拜玉皇庭畢再拜向本命仰 頭咽液七過止 又常明燈於行年之上朝燈叩齒十二通呪 曰 明燈照行年散光煥八方嬰嬰色象澄内觀 朗空洞披釋朗神衿子與玉眞通仰高宗上 道渺邈無行踪思得玄雲降整轡御飛龍却 我百年期還返嬰兒容賜我西華女給我金 晨童侍香履年命稽首玉帝房神泰道亦暢 歡適香煙中整心注太玄精感洞虛無室招 神霄降冥目矚仙公拔過七祖難度形還南 宫畢再拜向燈嚥氣二七過止 常於太歲上明燈以通神禮願以求眞滿三 年則玄光内映神眞下降授子不死之方當 時自有感應也當朝夕燒香叩齒十二通向 燈祝曰 燈火映太眞明光徹玄虚披朗無上道心注 玉帝廬洞達空洞内神睹形自舒積感致靈 降心恬理潜居朝禮太帝堂夕誦金眞書逍 遥玄都裏萬歳返嬰孩天符紫霄霞帝給玄 瓊譽浮遊五嶽巓適一得所如七祖免三塗 福慶有盈餘畢再拜咽液二七過止 若能常於三處明燈不滅七玄九祖即得去 離十苦上昇南仙一身神明澄正目視萬里
Interpretation

The mysterious radiance shines upon the Great Yin, extending clearly and brightly in all eight directions. In the Qu Room, the quiet chamber used for cultivation, one stills the heart and clarifies the spirit. Looking upward, one can then see through to radiant clarity.

The radiance of Shangqing, the celestial realm spoken of in Daoism, shines upon the Luminous Terrace. Jade fungus grows of its own accord; its light illumines all and reaches the Great Perfected. The myriad spirits watch over my body, dispel the Qi of the Nine Yin, and record my name in Upper Donghua. May I escape the final calamity, and may my body endure as long as the sun and moon. May I deliver my Seven Generations of Ancestors and kin, and attain honor and distinction. The bright light opens the realm of the Jade Emperor, and I am able to receive the Scripture of Inner Observation above. A flying chariot descends from heaven. I ride it upward through the sky, driving a green-canopied carriage, and am able to pay my respects at the Hall of the Great Emperor and enter the Jade Emperor’s court to make obeisance. When the rites are complete, I bow again toward the star governing my birth destiny, raise my head, swallow saliva seven times, and stop.

One should also keep a bright lamp lit in the direction of the star governing one’s current year. Facing the lamp, click the teeth twelve times and recite this invocation:

Bright lamp, shine upon the star governing my year; let your radiance spread through the eight directions. May your light be clear and pure, and inner observation lucid and penetrating, with nothing obscured. Part the light and reveal the garment of the spirits. May I communicate with the Jade Perfected and look up to the exalted Supreme Way. The Great Dao is profound and far-reaching, its traces difficult to find. I long for the mysterious clouds to descend; prepare the carriage, and let me ride the flying dragon. Please extend my life to a hundred years and restore the appearance of an infant. Grant me a Lady of Western Florescence, and send the Golden Dawn Boy to serve me. May my years unfold in peace, as I bow before the Jade Emperor’s palace. My spirit and Qi are calm, my heart in the Dao at ease. Amid the joyful fragrance of incense, I center my thoughts and focus on the Great Mystery. Through sincere devotion, I commune with the empty chamber of the Grotto Void and summon the Divine Empyrean to descend. With closed eyes, I behold the Immortal Lord and deliver the Seven Generations of Ancestors, freeing them from calamity, releasing them from bodily suffering, and returning them to the Southern Palace. When the rites are complete, I bow again toward the lamp, swallow Qi fourteen times, and stop.

Always keep a lamp lit in the direction of the Grand Year to communicate with the spirits, perform the rites, and make prayers. If this is continued for three years, the mysterious radiance will shine upon the heart, the divine perfected beings will descend, and they will teach the methods of long life and immortality; a response will naturally follow. One should burn incense morning and evening, click the teeth twelve times, face the lamp, and recite this invocation:

Lamp flame, shine upon the Great Perfected; bright light, reach through to the mysterious void. May your radiance illuminate the Supreme Way, while my heart is fixed upon the Jade Emperor’s palace. I perceive the realm of empty clarity, and the spirits see my body naturally unfold. By accumulating sincerity and reverence, I can bring about a numinous response; my heart and spirit settle as I cultivate in stillness. In the morning, I pay homage at the Hall of the Great Emperor; in the evening, I recite the scriptures of the Golden Perfected. I roam freely in the Mysterious Capital and, after ten thousand years, return to the state of an infant. Grant me a heavenly talisman and purple clouds of the empyrean; let the Jade Emperor bestow mysterious jade upon me, so that my reputation may shine. Let me wander atop the Five Sacred Peaks and peacefully attain what I seek. May the Seven Generations of Ancestors escape the Three Paths of suffering and evil, and may blessings and celebrations endure without end. When the rites are complete, I bow again, swallow saliva fourteen times, and stop.

If one keeps lamps burning continually in these three places, the Seven Generations of Ancestors and the Nine Ancestors can leave behind the ten kinds of suffering and ascend to the realm of the Southern Immortals. One’s own spirit will also become clear and upright, and one’s sight will reach ten thousand li.

耳聰逺聽心智逆知未然神眞來降夜光童 子當教子求仙之道九年如此靈光自表通 於裏也    按天庭法 天庭是兩眉之間眉之角也(眉内角兩頭骨) 凹(處)山源是鼻下人中之本側在鼻下小入 谷中也(鼻中隔之中内際宛凹)處華庭在兩 眉之下(眉下虛骨凹處)旦中暮向其方平坐 臨目嚥液三九急以手陰按之三九(以兩手) (中指急按其處急謂痛按之非急速之急也) 按而祝曰 開通天庭使我長生徹視萬里魂魄返嬰滅 鬼却魔來致千靈上昇太上與日合並得補 眞人列象玄名此爲常人致靈徹視杜遏萬 邪之道也    服霧法 常以平旦於寢靜之中坐卧任己先閉目内 視彷彿如見五臟畢因口呼出氣二十四過 臨目爲之使目見五色之氣相繞纏在面上 鬱然因又口内此五色氣五十過畢嚥唾六 十過乃微祝曰 太霞發暉靈霞四遷結氣宛屈五色洞天神 煙合啓金石華眞藹鬱紫空鍊形保全出景 藏幽五靈化分合明扇虚時乘六雲和攝我 身上昇九天畢又叩齒七通咽液七過乃開 目事訖此道神妙又神洲玄都多有得此術 者爾可行此法耶久行之常乘雲霧而遊 雲
Interpretation

With keen hearing and clear sight, one can hear sounds from afar, and the mind can foresee what has not yet happened; then the divine and perfected beings—immortals and true immortals—will descend. The Lad of Night Light should teach you the Way of seeking immortality. After cultivating in this way for nine years, numinous light will appear of itself and flow through you from within.

According to the Method of the Celestial Court

The Celestial Court refers to the place between the eyebrows, near their inner ends—that is, the inner sides of the two browbones. “Sunken Mountain Source” refers to the root of the philtrum beneath the nose, the hollow below the nose. The “Flowery Court” lies in the hollows beneath the eyebrows.

Each morning and evening, face the appropriate direction, sit upright with your eyes lowered, and swallow saliva three times. Then press the corresponding areas three times with the middle fingers of both hands, pressing hard enough to feel pain. As you press, recite this prayer:

“Open the Celestial Court and grant me long life; let me see through ten thousand miles and return my hun and po souls to the state of an infant. Destroy ghosts and demons, drive away evil spirits, and summon all numinous beings. Ascend to the Most High and stand alongside the sun and moon; let me join the ranks of the perfected and have my name entered in the Mysterious Register.”

This is a method by which ordinary people may summon efficacious powers, gain the ability to see through things, and defend themselves against all manner of evil influences.

The Method of Absorbing Mist

Each morning, sit or lie as you please in a quiet bedroom. First close your eyes and look inward, as though seeing the Five Viscera. Then open your mouth and exhale twenty-four times while lowering your gaze and visualizing Qi in five colors coiling around your face, dense and vivid. Next, inhale this five-colored Qi through your mouth fifty times, and finally swallow saliva sixty times. Then recite softly:

“Great rosy clouds shine forth; numinous clouds flow in all directions. Qi coils and gathers; five colors illuminate the Cavern Heaven. Divine smoke converges and opens; metal and stone blossom with radiance, and true Qi grows abundant. In the purple empyrean I refine and preserve my form, revealing luminous images while concealing what is subtle and hidden. The Five Numinous Powers transform, unite, and bring forth brightness, fanning the void. Riding the six clouds, they regulate and nourish my body, enabling me to ascend to the nine heavens.”

After the prayer, click your teeth seven times and swallow saliva seven times, then open your eyes. The rite is complete. This method of cultivation is said to be exceptionally wondrous. Many people in the Mysterious Capital of the Divine Continent have also practiced and mastered it. With sustained practice, one can roam freely, riding clouds and mist.

笈七籖卷之四十八

Source text: Kanripo 漢籍リポジトリ(KR5d0055); Licence: CC BY-SA 4.0 · Report an error / feedback

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