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《上清素靈上篇》

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Zhengyi 正一部 1 volumes 3,600 characters

About this page. The original text of 《上清素靈上篇》 (Zhengyi 正一部, 1 volume) is shown in Classical Chinese as transmitted in the Kanripo (Kyoto University) edition. An English interpretation of the 8 passages on this page accompanies it: select a passage or press “Interpretation” to show it. All texts in English

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Source textInterpretation

Vol. 1

上清素靈上篇 太上天帝上帝太微天帝君玄丹上經青童 大君傳第一 太帝君太上天帝君太㣲天帝君三君昔奉 受玄丹上經於太上道君修行道成上𥙷帝 王之眞臨升霄之日太帝君以眞經傳西王 母太上天帝君以眞經傳南極上元君太微 天帝君以眞經傳金闕聖君金闕聖君以眞 經傳上相青童君上相青童君以眞經傳㳙子 此經是素靈上篇此道髙妙非中仙所可得 聞自非名書絳簡緑字太極者玄丹上經不 相遭遇覩聞也道士若備修太上三眞品經 者位爲帝皇之上公上卿也若所遭受者偏 聞道有限者位爲小有靈宫之王神州之卿 太極中下大夫耳亦得馳龍駕雲乘飛控虛 神宫𨗳衛散景八遐矣㣲乎深玄難以輕宣 品經之目出太上隱書八素篇中有俯仰之 格限也 夫泥丸天帝三一者乃一身之靈宗百神之 命根津液之生源魂精之玉室是以胃池體 方以受物腦宫貟虛而適眞萬毛植立千孔 生煙德備天地混同太玄故名之曰泥丸者 軀形之上神也兆惟能知咽唾吞炁鳴齒納 液而不知此所因者乃泥丸之流沫腦宫之 邉枝耳今將告子輔趣彼守一祕訣令得爲 上僊之眞人矣弟子受此經者齋戒四十五 日畢乃傳用青繒四十赤明鏡五枚金鐶三 𩀱以爲洞一之約勿宣之明誓
Interpretation

The Shangqing Suling Shangpian scripture reveals the transmission lineage through which supreme deities imparted esoteric cultivation methods:

In the primordial beginning, the Three Supreme Celestial Emperors (Great Emperor Lord, Supreme Heaven Emperor Lord, and Grand Tenuity Emperor Lord) received the Mysterious Elixir Upper Scripture from the Supreme Dao Lord. After attaining perfection through its practice, each transmitted this scripture while ascending to the celestial realms - the Queen Mother of the West received it first, followed by the Southern Extremity Upper Prime Lord and the Golden Tower Sage Lord. The scripture later passed through the Azure Lad before reaching Master Juanzi.

This Suling Shangpian contains exceptionally profound cultivation methods far beyond ordinary access. The text particularly emphasizes that only practitioners whose names are recorded in the celestial register (crimson tablets with green characters) qualify to study it. The scripture outlines hierarchical attainment levels:

  • Those who complete the "Three Authentic Supreme Scriptures" may become the highest celestial officials (Imperial Sovereigns, Grand Dukes, or Chief Ministers)
  • Those receiving partial transmission may govern minor celestial palaces or serve as regional immortals
  • Even minimal attainment grants the ability to ride clouds and roam the eight directions

The text then focuses on the "Mud Ball Palace" (a key cranial energy center in Daoist practice), describing it as the master hub of all bodily spirits and the source of Jing (essence), Qi (vital energy), and Shen (spirit). Ordinary practitioners only know superficial techniques like swallowing saliva or teeth-tapping breath methods, unaware that true cultivation lies in mastering the Mud Ball Palace's mysteries. Only by grasping this secret can one become a genuine superior immortal.

Finally, transmission protocols are specified: prospective students must first observe purification rites for forty-five days, prepare forty bolts of azure silk, five crimson mirrors, and three pairs of gold rings as ritual offerings, while taking strict vows of secrecy.

(Note: The "Mud Ball Palace" refers to the Niwan acupuncture point in Daoist neidan practice, considered the residence of primordial spirit. "Crimson tablets with green characters" denote celestial registers recording practitioners' names.)

兩眉間上却入一寸爲明堂却入二寸爲洞 房却入三寸爲丹田直上辟方一寸爲玄丹 腦泥丸魂宫室也 明堂之中左有明童真君右有明女眞君中 有明鏡眞君明童眞君諱玄陽字少青明女 眞君諱㣲隂字少元明鏡眞君諱照精字四 明此三君共治明堂宫並箸緑錦衣腰帶四 玉鈴口御玉鏡鏡鈴並赤玉也頭如嬰兒形 亦如之對坐俱向外面或相向也此明堂之 道也仙人所行道德所修也若道士恐畏存 三神使鳴玉鈴聲聞太極使吐玉鏡赤光萬 文存之具畢因三呼三君名諱叩天鼔九通 則千妖自伏萬鬼滅形若道士飢渴亦存三 君並口吐赤炁使灌巳口中吸而咽之須㬰 自飽也若道士夜行闇不見道路又存三君 使口吐出三火光照前須㬰道路自明朗也 又若行㓙䖏厄難之中有刀兵危急之地急 存之使三君鳴玉鈴精而思想之敵人自然 心駭意懾不復生惡逆害心也若道士欲求 延年益夀不死及病臨困當求救濟而生者 正安寢卧精思存明堂三君並向外長跪口吐 赤炁使先貫我身帀口傍當含咽赤炁唯多 旡數當閉目㣲咽之須㬰赤炁繞身皆變成 火火因繞身身與火共作一體内外洞光良 乆乃止名爲日月練形死而更生又暮卧常 當爲之則必長生延年不死常數存咽赤炁 使人顔色反少色如童子此不死之道仙人
Interpretation

This scripture describes essential Daoist cultivation methods concerning the "Bright Hall" (Mingtang), located one inch inward between the eyebrows. According to the text:

One inch inward from the eyebrows is the Bright Hall, two inches is the Chamber of Cavern (Dongfang), and three inches is the Dantian (energy center). Ascending another inch upward leads to the Mysterious Elixir (Xuandan, the Muddy Pellet Palace in the brain where the primordial Shen resides). Within the Bright Hall dwell three True Lords: on the left is the Bright Youth True Lord (named Xuanyang, styled Shaoqing), on the right is the Bright Maiden True Lord (named Weiyin, styled Shaoyuan), and in the center is the Bright Mirror True Lord (named Zhaojing, styled Siming). They wear emerald brocade robes, fasten four jade bells at their waists, hold jade mirrors in their mouths, and appear in the form of infants.

The cultivation methods include:

1. When facing fear, visualize these three True Lords, allowing the jade bells to resound through the celestial realms and the jade mirrors to radiate crimson light. Simultaneously invoke their names and strike the celestial drum nine times to subdue demons.

2. When hungry or thirsty, visualize the three True Lords exhaling red Qi (vital energy) from their mouths. Swallowing this essence brings satiation.

3. When traveling at night, visualize the three True Lords emitting three spheres of flame to illuminate the path ahead.

4. In dangerous situations, focus on the sound of the jade bells to instill fear in adversaries and prevent harm.

5. For longevity or severe illness, lie quietly and visualize the three True Lords kneeling outward, exhaling red Qi that encircles the body before merging with fiery light. This "Sun-Moon Body Refinement" method can reverse aging. Regular practice leads to immortality.

These techniques emphasize visualization of the three True Lords in the Bright Hall to harness their divine power for miraculous effects, representing an important ancient Daoist cultivation practice.

所奉行明堂之要訣也 常旦起皆咽液三十過以手拭面摩目以爲 常存液色作赤津也洞房之中有三眞君左 爲无英子右爲白元君中爲黄老君此三眞 君共治洞房中此飛眞之道自别有經也 丹田之中有上元眞一帝君帝君之卿合三 人共治丹田守三元眞一之道是也此地眞 之要路控乘龍車之徑也天眞多樂欲爲地 眞人地眞人隱遯於官位不勞損於朝宴故 從容任適隨時而遊鼓七輿以上造歩四炁 於太元至於天眞地眞雖差階小異俱一眞 矣地眞各安其所之不復願爲雲中官也 玄丹宫有泥丸太一眞君丹田後却入一寸 爲流珠官眞神自别有經司命之所行也其 道最大𧵥誓用珠帛結盟乃能付之此三百 𡻕一傳滿五授止不復得出此太極公卿司 命之道也 夫人頭有九宫請先說之雨眉間上其裏有 黄闕紫戸絳臺青房共構立一守寸之中内 左右耳守寸左面有絳臺右面有黄闕其九 宫眞人出入皆從黄闕絳臺中間爲道以導 之故左右置臺闕臺闕者以伺非常之候迎 眞人之徃來也紫戸大神名平静字法王青 房大神名正心字𥘉方形並嬰孩各服衣如 其方房戸之色乎執流金鈴守寸者却入三 分名爲守寸也暮卧及存思之時先存二大 神彷彿在目仍三呼神名諱畢㣲呪曰
Interpretation

This scripture elucidates key methods of Daoist cultivation and the practice of visualizing deities within the body (imagining divine beings residing internally).

Upon waking each morning, one should swallow saliva thirty times and massage the face and eyes with the hands—these form the foundational practices of daily cultivation. During practice, visualize the saliva turning crimson red. Within the body lies a region called the "Chamber of the Cavern" (Dongfang), where three True Lords reside: the Lord of No Hero (Wu Yingzi) on the left, the Lord of White Origin (Bai Yuanjun) on the right, and the Lord of Yellow Elder (Huang Laojun) in the center. Together, they govern this region. This is part of the "Flying True" (Feizhen) cultivation method, with further details recorded in other scriptures.

In the Dantian (the lower abdominal energy center), there resides the True Emperor of the Upper Primordial (Shangyuan Zhenyi Dijun), assisted by three immortal officials who jointly govern the Dantian and safeguard the "Three Primordial True Ones" (Sanyuan Zhenyi). This is a crucial method for Earth Immortals (Dixian), enabling them to command dragon chariots. Celestial Immortals (Tianxian) delight in pleasures, while Earth Immortals withdraw into seclusion, abstaining from worldly interactions, freely cultivating and ascending on seven chariots to traverse the four Qi of the Great Origin (Taiyuan) realm. Though their ranks differ slightly, both are fundamentally True Immortals.

Within the Mysterious Elixir Palace (Xuandan Gong, a key acupoint in the head) resides the True Lord of the Muddy Pellet (Niwan Taiyi Zhenjun). One inch behind the Dantian lies the Palace of Flowing Pearls (Liuzhu Gong), governed by the Director of Fate (Siming). This method is of utmost importance and requires solemn rituals for transmission—sealed with jade and silk as a covenant. It may only be transmitted once every three hundred years, to no more than five individuals.

The human head contains nine palaces (nine vital acupoints). Between the eyebrows, deeper within, lie the Yellow Watchtower (Huangque), Purple Gate (Zihu), Crimson Terrace (Jiangtai), and Azure Chamber (Qingfang), collectively forming the "Guardian of the Inch" (Shoucun). The left and right ears correspond to the Crimson Terrace and Yellow Watchtower, respectively—the passage through which the perfected beings of the nine palaces enter and exit. The Great Deity of the Purple Gate is named Tranquil Stillness (Pingjing), styled Dharma King (Fawang); the Great Deity of the Azure Chamber is named Upright Heart (Zhengxin), styled First Radiance (Chufang). Both appear as infants, clothed in colors corresponding to their directions, holding golden chime bells. The "Guardian of the Inch" lies another three-tenths of an inch deeper.

Before sleep or visualization practice, first envision these two great deities, invoke their names three times, then silently recite incantations.

These teachings pertain to the Shangqing (Highest Clarity) tradition’s internal alchemy (Neidan) methods, where visualizing deities within the body guides the circulation of Qi (vital energy) and Jing (essence). It represents a vital practice in the school’s cultivation system.

紫戸青房有二大神手把流鈴身生風雲俠 衛眞道不聽外前使我思感通利靈關出入 貞利上登九門即見九眞太上之尊畢乃存 思三一洞房九眞諸要道也 守寸二大神唯聽九宫中眞官在九宫内者 出入耳自上帝之信命及玉童靈眞賢聖仙 人來詣帝軒聽以進其餘非眞此二大神皆 不聽以前進也此中黄太一法度也於是赤 子帝君乃命兩耳神嬌女雲儀使引進之故 人覺耳鳴者外使入也使有好惡雲儀時叩 磬鍾以聞九宫使知外人來入令警備也磬 鍾者是今耳鳴之聲音也其聞之者錯手掩 耳而祝曰赤子在宫九眞在房請聽神命亦 察不祥太一流火以威萬㐫畢以手拍耳門 一七過畢當聞面熱即佳候也若覺頭間色 色寒者惡炁入也當急卧臨目存玄丹宫太 一眞君以流火之鈴煥而擲之令惡炁即出 耳外火光亦隨之在後炯然照一身良乆平 復也耳中忽聞瀬水聲及雷霆鼓鳴者是體 勞内損心藏極弊不能味眞注生而滛放喪 亂使六府失竄魂魄哀號盖將結疾病致死 亡兆矣是以泥丸縱法九宫失常悲擾翻錯 鳴鼓亂行欲易其居舘以棄一身也聞之者 當精念太一眞君悉還專心若罪未深者自 聽攺過也所以耳聾者耳神亡之矣 夫耳者帝君之聽門也目者太一之日月也 鼻者三元之丘山也口者絳宫之朱淵也眉
Interpretation

The Shangqing Suling Shangpian scripture describes the operational mechanisms and cultivation methods pertaining to the ear deities within the Nine Palaces (the Daoist division of the human body into nine sacred regions).

Within the Purple Portal and Azure Chamber (specific regions of the head), there dwell two great deities who hold flowing bells (ritual implements) and are enveloped in wind and clouds. They permit entry only to the True Officials (internal deities) of the Nine Palaces and to the Jade Youths and Immortal Realms beings who come bearing the Celestial Emperor's decree. This is the law of the Central Yellow Supreme Unity (Zhonghuang Taiyi), the primary deity within the body. When ordinary people experience ringing in their ears, it is actually an omen of external information entering their system.

The text elaborates on the cultivation method: if one perceives tinnitus, they should cross their hands to cover their ears, silently recite the incantation "The Crimson Child is in the palace...", and lightly tap the ear gate seven times. A warm sensation in the face is an auspicious sign, while coldness in the head indicates the invasion of pathogenic Qi (Xieqi), requiring immediate visualization of the Supreme Unity True Lord in the Mysterious Elixir Palace (a vital acupoint in the head) wielding the Flowing Fire Bell to expel the malign influence. If one hears the sound of flowing water or thunder, it signifies physical exhaustion and scattered Shen (spirit), necessitating focused meditation on the Supreme Unity True Lord.

Finally, the text explains the symbolic significance of the five sense organs: the ears are the gateway through which the Imperial Lord perceives sound, the eyes are the sun and moon of Supreme Unity, the nose is the mountain of the Three Primes (Sanyuan), and the mouth is the Vermilion Abyss of the Crimson Palace (the heart region). This passage primarily instructs practitioners on how to regulate their cultivation state by observing bodily responses, emphasizing the sacred role of the sense organs in spiritual practice.

者白元之華盖也髮者明堂之林精也舌者 无英之龍轅也齒者胃宫之威力也手者膽 神之外援也足者腎元之靈關也隂極者洞 房之眞機也夫一體百神各有所屬不可不 察不可不愼也 耳中忽聞金聲玊音者眞炁來入道欲成也 忽聞弦樂之聲者六丁玉女來衛子也皆道 欲成也當𨼆静專修所行勤至之心愈彌於 徃也眞人因是遂有形見之漸矣自非爾師 且勿言於他人 耳中聞簫角之音者吉象貴至也聞呌喚號 呼之聲者㐫象賤至也聞臰炁者必有殗穢 之事不盛潔之詳驗也故臰炁示之矣輙便 沐浴燒香掃寢室以答之此是帝君將戒勸 於人者也若聞香炁者是神官靈人在子之 側視子之狀也其時當修諸好事行德惠拯 窮因布隂功施仁愛神官靈人還將告子於 太上道子之善否也道之㣲妙不可不察皆 此𩔖象也聞香炁者自非爾師勿告他人聞 臰炁者當告之以明兆之犯罪觸穢之无狀 也若聞血炁及无故見聚血者兵㐫也急遁 人間守三元帝君求救自藏齋三月禍亦亡 矣此皆帝君先告人吉㐫以令懼戒其禍福 耳夫見㐫象當行隂德營惠救爲人所不能 行者當爲始免乎必死之候也子其朂之守 常而巳 兩眉間上却入三分爲守寸雙田却入一寸 爲明堂宫却入二寸爲洞房宫却入三寸爲
Interpretation

The Shangqing Suling Shangpian scripture describes the correspondence between different parts of the human body and their guardian deities, along with various omens encountered during cultivation and their corresponding practices:

Each part of the body is protected by specific divine beings: the hair forms the canopy of Baiyuan (the head deity), the tongue serves as the dragon axle of Wuying (the tongue spirit), the teeth manifest the power of the stomach palace, while the hands and feet are respectively the gates of the gallbladder spirit and kidney essence. Practitioners must understand these sacred correspondences and treat each bodily aspect with reverence.

During cultivation, different sounds heard by the ears carry distinct omens:

  • Hearing the resonance of metal, stone, or jade instruments indicates the influx of true Qi (primordial energy) into the body, heralding imminent realization of the Dao.
  • String music signifies the arrival of the Six Ding Jade Maidens (guardian goddesses) for protection.

When such auspicious signs appear, one should deepen meditative practice. Advanced practitioners may witness manifestations of perfected beings (high-level deities), though such experiences must never be disclosed except to one's master.

Other prognostic signs include:

  • Flute or horn sounds foretell the coming of noble persons
  • Cries and wails portend misfortune
  • Foul odors signal impurity—immediately bathe, burn incense, and purify the space, as this is a warning from the Divine Lord (high deity)
  • Fragrant scents indicate divine observation—increase virtuous deeds to accumulate merit

Special warnings:

The smell of blood or unexplained sightings of bloodstains predict military disaster. Immediately retreat into seclusion and pray to the Three Origin Divine Lords (the sovereign deities governing heaven, earth, and water). Three months of purification rituals can avert calamity. These are the Divine Lord's advance warnings about fortune and misfortune.

The text concludes by locating key energy centers:

  • 0.3 cun behind the midpoint between eyebrows: Shoucun point
  • 1 cun inward: Mingtang Palace
  • 2 cun: Cavern Chamber Palace
  • 3 cun: Dantian (energy center, though the original text leaves this incomplete)
丹田宫却入四寸爲流珠宫却入五寸爲玊帝 宫明堂上一寸爲天庭宫洞房上一寸爲極 眞宫丹田上一寸爲玄丹宫流珠宫上一寸 爲太皇宫凡碩中有九宫也其明堂洞房丹 田流珠四宫之經皆神仙爲眞人之道道傳 於世其玄丹經亦眞宫司命之要言四宫之 領宗矣此一經須太極帝君告可與乃與之 爾時出授與耳凡合五宫之道行乎世上有 眞名者遭值之也自非骨相挺命不聞此言 又有玉帝宫玉清神母居之又有天庭宫上 清眞女居之又有極眞宫太極帝妃居之又 有太皇宫太上君后居之此四宫皆雌眞一 也道髙於雄眞一也並有寳經以傳巳成眞 人眞人者未得成眞非所聞也雌眞之要亦 自不授之也太上所以出極八景入參瓊軒 玉女三千侍眞扶轅靈妃俠唱神后執巾者 寔守雌一之道用以髙㑹玄晨也此太上之 宗根虚皇之所傳也此四宫人皆有之但不 修此道者宫中空空耳夫不盡修於九宫者 宫亦空耳非但雌家四宫而巳至於丹田宫 中常有帝君守寸常有大神不復問須修乃 見在宫中耳修之者神仙不修者以夀死矣 雄雌一神者男女並可兼修之无不在也唯 在精苦之至乃獲益矣 守玄丹太一眞君之道暮夕静寢去諸思念 坐卧任意先存北極辰星紫炁來下入玄丹
Interpretation

The Shangqing Suling Shangpian scripture primarily discusses the nine essential cultivation palaces within the human body (a Neidan term referring to specific energetic centers) and methods to attain immortality through their refinement.

The human body contains nine vital palaces:

1. The Dantian Palace (three inches below the navel) extends inward four inches to the Liuzhu (Flowing Pearl) Palace

2. Five inches inward from the Liuzhu Palace lies the Yudi (Jade Emperor) Palace

3. One inch above the Mingtang (Hall of Light) Palace (between the eyebrows) resides the Tianting (Celestial Court) Palace

4. One inch above the Dongfang (Grotto Chamber) Palace (in the head region) sits the Jizhen (Ultimate Truth) Palace

5. One inch above the Dantian Palace is the Xuandan (Mysterious Elixir) Palace

6. One inch above the Liuzhu Palace rests the Taihuang (Supreme Sovereign) Palace

Among these, the cultivation methods for the Mingtang, Dongfang, Dantian, and Liuzhu Palaces constitute essential pathways to immortality. The scriptures of the Xuandan Palace are particularly significant, containing life-governing principles that command the other four palaces. These methods require authorization from the Great Emperor of the Supreme Ultimate (Taiji) for transmission.

Four additional palaces are inhabited by female divinities:

1. Yudi Palace - abode of the Jade Pure Divine Mother

2. Tianting Palace - dwelling of the Shangqing Pure Maiden

3. Jizhen Palace - residence of the Supreme Ultimate Imperial Consort

4. Taihuang Palace - home of the Supreme Elder Queen

These goddesses possess higher spiritual attainment than their male counterparts and safeguard precious scriptures transmitted only to immortal beings. Ordinary humans cannot access these mysteries.

The reason Lord Lao (Laozi) could freely traverse celestial realms attended by divine maidens was his mastery of these feminine cultivation methods. All people inherently possess these four palaces, though they remain empty in those who don't cultivate. Unless all nine palaces are fully cultivated, these chambers remain void.

The Dantian Palace naturally hosts resident emperors and great deities without requiring special cultivation. While refining these palaces leads to immortality, neglecting them results in ordinary aging and death. Both men and women can practice these methods—the key lies in diligent and devoted practice to reap benefits.

Method for cultivating the Supreme Unity True Lord of the Xuandan Palace:

At night in tranquil rest, free from distractions (whether sitting or reclining), first visualize purple radiance descending from the North Star into the Xuandan Palace.

宫中須㬰滿宫溢出身外帀身通洞内外與 紫炁合體畢存日來入玄丹宫中日滿宫内 在紫炁中央望之如闇中視火珠之狀也畢 乃存上清中黄太一眞君從北極紫炁中來 下入玄丹宫中坐君諱規英字化玄衣貌服 色如上又存巳身忽然上入玄丹宫中在太 一眞君前對坐服色任意因心起拜稽首膝 前問道求神仙長生隨意言之因乃存吞紫 炁三十過畢咽液三十過畢又存北斗七星 内有一赤炁大如絃徑下直入玄丹宫中於 是太一眞君及巳俱乘日入行赤炁道中直 上詣北斗魁中寢良乆因此寢也亦即有眞 應十四年行之則與太一同遊俱到七元之 綱也十六年詣上清宫受書佩符役使玉童 玉女各十八人一夕存之唯數而巳勿令脫 夕亦可專修此道不必須守三一也兼行之 益精至感速耳月一日三日七日十一日十 五日夜半之時存玄丹宫中太一眞君向外 口吐青炁下入我口中隨咽之凡五十過止 乃咽唾五十過㣲呪曰 太一眞皇中黄紫君厥諱規英字曰化玄金 牀玉帳紫繡錦裙要帶流火之鈴斬邪滅姦 手把星精頭生日眞正坐吐炁使我咽吞與 我共語同宴玄丹練濯七魄和柔三魂眞 靈奉衛使我飛仙五藏自生還白童顔受書 上清司命帝君所願所欲百福惟新畢存巳 上入宫中太一前寢息也因以取炁眠亦當
Interpretation

The Upper Clarity's Pure Numen: First Chapter presents a meditation method for merging with the Great Unity True Lord (Taiyi Zhenjun), an important Daoist deity:

Begin by visualizing the Mystic Elixir Palace (Shangdantian, located deep between the eyebrows) filled with purple primordial Qi. Imagine this violet energy gradually overflowing to envelop your entire body. Then visualize the Great Unity True Lord descending from the purple auroras of the North Pole, entering your Mystic Elixir Palace. This deity is named Guiying, styled Hua Xuan, clad in purple robes, seated within you like a luminous pearl glowing in darkness.

Next, envision your Shen (spirit) ascending to the Mystic Elixir Palace to sit facing the True Lord. You may reverently bow and seek instruction in the Dao of longevity, while simultaneously swallowing the purple Qi thirty times and ingesting saliva thirty times. Then visualize the Big Dipper casting down a crimson light pillar - you and the True Lord ride this red radiance together to rest in the Northern Dipper's celestial palace.

Persistent practice for fourteen years enables cosmic travel with the True Lord; sixteen years grants access to the Upper Clarity Palace (Shangqing) with immortal rank, commanding eighteen jade attendants of each gender. This meditation isn't bound to specific dates, though practicing at midnight on the 1st, 3rd, 7th, 11th, and 15th lunar days enhances efficacy. During these times, visualize the True Lord exhaling azure Qi into your mouth. After fifty swallows, recite the incantation:

"Great Unity's True Sovereign,

Central Yellow Purple Lord,

Named as Guiying,

Styled Transformation's Mystery.

Seated on golden couch in jade tent,

Robed in purple embroidered skirts,

Wearing flowing-fire bells,

Slaying evils, purging deceptions.

Holding stellar essences,

Crowned with solar truth,

Exhaling breath for my nourishment,

Speaking mysteries with me in the Elixir.

Purifying the seven corporeal souls,

Harmonizing the three ethereal souls,

True numina stand guard,

Aiding my celestial ascent.

Viscera renewed,

Youth restored,

Enfeoffed in Upper Clarity,

Commissioned as Destiny's Imperial Lord.

All desires fulfilled,

Hundredfold blessings ever renewed."

After the incantation, continue visualizing yourself resting with the True Lord in the palace while gathering celestial and terrestrial Qi. This practice needn't replace other methods - concurrent cultivation may accelerate results.

夢感妙應矣因此而數積有相見之階漸也 太上龍書云正坐玄丹不偏不邪言此道之 要兆當常存太一紫炁以繞身及咽吞之也 又當常存太一眞君在玄丹中如此長生无 極萬㐫不干玄丹之道畢矣 上清素靈
Interpretation

This scripture describes a method for achieving longevity through cunxiang (visualization meditation) practice:

When one perceives marvelous omens in dreams, it signifies the gradual advancement of one's cultivation. The scriptures left by Lord Lao (the supreme deity of Daoism) state: During practice, one should sit upright and still in the "Mysterious Elixir" (a term for the Dantian), maintaining perfect balance of body and mind. The key to cultivation lies in consistently visualizing "Purple Qi of the Great One" (primordial Qi) circulating throughout the body, then drawing it inward through swallowing motions.

Simultaneously, one must continuously visualize the "True Lord of the Great One" (the original spirit within the body) residing in the Mysterious Elixir. Persisting in this practice leads to the attainment of immortality, where no calamities can cause harm. This constitutes the complete method for cultivating the Way of the Mysterious Elixir.

(Note: The term "cun" refers to cunxiang, an essential Daoist practice involving the mental visualization of deities or true Qi circulating within the body)

上篇

Source text: Kanripo 漢籍リポジトリ(KR5g0180); Licence: CC BY-SA 4.0 · Report an error / feedback